Carleigh Monk, MACP, RP

Registered Psychotherapist
125 St. George Street West Unit 5, Fergus, Ontario, N1M 1H8
Phone: 226-541-9981
Send A Message To Carleigh.
Session Fees: Free 20 minute consultation. 50-minute individual sessions are $150 +HST
www.wellingtoncountytherapy.com
This member is also available for online counseling.
Online-counseling methods:

Do you struggle with feelings of anxiety and constant worry? Are you frustrated with your life or relationships but are unsure of how to achieve the change you desire? Is it hard to find the joy in your day-to-day life? Life comes with many struggles that can plague people from all walks of life and sometimes overcoming these struggles is best achieved through employing the help of others. We all need help sometimes, and it was through my personal experience in therapy that I was able to find balance, clarify my values, and begin building a life that feels good from the inside out.

My personal life circumstances and experience in overcoming mental battles are what inspired my passion for mental health and led me into the helping profession. I strive to meet you where you are in your journey, and approach you from a place of curiosity while walking alongside you as you learn about yourself, discover your desires for life, and ultimately help you to uncover who your authentic self is. I value teaching clients how to develop and utilize various skills that empower them to live their desired life and overcome their struggles. My approach involves working collaboratively to help you identify the root of your difficulties and drawing on your existing strengths to employ various strategies that address these issues and assist you in positively progressing forward.

My compassion and empathy remain at the core of my work as I strive to build a genuine connection with you to offer you the support and care you need during this difficult time in your life.

I take a special interest in working with individuals who struggle with any of the following

Anxiety
Adverse childhood experiences
Life transitions
People pleasing
Perfectionism
Relationship distress
Low self esteem
Emotional disconnection or Avoidance

By working together I can help you towards healing the pain points in your life by identifying and processing the difficult emotions, thoughts, and beliefs that may be holding you back.

I utilize an eclectic approach, drawing on multiple theoretical orientations, but the key to making progress in therapy starts with the strength of the therapeutic relationship- the relationship between you and me! For this reason I prioritize hearing and witnessing the story of your life, ranging from your experiences in childhood to who are today. I care deeply for my clients, and I know the transformational power of someone witnessing your struggles and offering unconditional acceptance and support. Let me be that person for you!

Carleigh Monk Reaches

Fergus ON

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