Life doesn't slow down when things get hard, and sometimes we need support in rediscovering how to achieve stillness and calm within the chaos affecting our lives. Online sessions offer a flexible way to integrate mental wellness into a busy schedule. Sessions provide a safe space to prioritize yourself and your mental wellbeing. My collaborative client-centered approach values clients as the experts of their own lives, because no one knows you better than you. Then together we will construct therapeutic goals and a flexible plan that fits your personal needs and lifestyle.
Hi there, I'm Bonnie, and I’m a Registered Psychotherapist (Qualifying) growing my online/virtual psychotherapy practice. My therapeutic approach is integrative and eclectic, using a variety of evidence-based modalities to help support clients' mental wellbeing and foster personal growth (mind, body, emotions, spiritual, relationships).
I know it's not easy reaching out, but you're not alone. Regardless of where you're at in your life journey, it's never too late to try something different or challenge yourself. Therapy doesn't have to be scary. My goal is to help you better understand your thoughts, feelings, bodily reactions & behaviours, and find authentic paths leading to personal fulfillment. The session is yours.
Bonnie Nelson Reaches
Clients throughout Ontario