Counselling in Calgary, AB. Find the Right Therapist.

My goal is to provide a safe place for you to explore your personal values, shift how you relate to yourself, and build on your life and coping skills.

Hello! Since 2008 I have worked alongside individuals, couples, and families spanning across Canada, Egypt and the Netherlands. I'm committed to listening and providing you with practical skills & tools to increase resiliency and to help you feel more in control.

Finding one's way through the stormy days and nights sometimes requires a highly experienced guide. Self-limiting thoughts and feelings can be overcome. Joy and love can be realized by means of a skillful blending of Eastern and Western modalities.

My approach to helping clients is cognitive behavioural therapy (CBT) in which clients make changes in their thinking and behaviour to address their issues. I also solicit feedback from clients to track their progress and the quality of their relationship with me.

I am an experienced counsellor. For over 30 years I have helped people to solve their personal and inter-personal challenges. I provide a safe, compassionate environment, I listen to your story and I work with you to help improve how you feel about yourself and life.

My approach is founded on the simple idea that you don't need to be fixed. You are worthy of care and respect always, and you can trust that therapy with me will be warm, compassionate, include humour and gentle challenging to help you take steps toward growth and peace

The registered clinical counsellors, social worker, and play therapist at Mindful Centre are ready to support you in a safe, comfortable online setting using video or phone. Asking for support is the first step forward in change and we are ready to support your journey!

I offer extensive experience and expertise to clients who are in the midst of a life changing transition, relationship issue and/or existential dilemma. I provide a safe, compassionate space for discovery to arise and the determination of practical steps to act upon.

I am an experienced therapist with a genuine passion for assisting adults, adolescents, and couples, facing a wide range of personal and workplace issues. I have an integrated approach to therapy which is both client-centered and directive. I recharge in nature.

I am comfortable counselling a wide range of psychological, emotional and behavioural issues. Each client is unique with unique circumstances -- my therapy approach respects the individual and their own special journey through life. One size does not fit all!

Being collaborative, non-judgmental and creating a trusting relationship are the key elements to the success of our work together. Change is difficult, but I hope that you choose to give yourself the gift of choosing what you want for yourself and your relationship.

[I offer video sessions throughout Alberta and Ontario]. I have been a psychologist since 1986. I have plenty of compassion, experience, and competence. I would be pleased to work with you.

Sarah has several years of experience working with various clients from both community mental health organizations as well as private practice. Some areas of specialty include stress management, ADHD, life transitions, anxiety, depression, trauma, and chronic illness