Are you worried about the relationships in your life? Are you feeling overwhelmed by decision fatigue around work, friends, and family?
Do questions like these drain your energy...
Should I stay in this job? How do I learn how to take things less personally?
Should I stay friends with this person?
How can I repair our friendship? How should I react to a person who is upset with me?
How should I react when I’m upset? How should I handle difficult family dynamics?
How can I help myself calm down?
Feeling this way can be very overwhelming. It’s common for people to feel lost when it comes to navigating relationships. This can lead to resentment which leads to long-term unresolved problems.I offer a structured, and practical approach to therapy, based on solid methods that are proven to help. We will work through the patterns you’ve developed over time. I will send you resources so that you can gain insight, reflect, and focus on goals between sessions. Not only will you develop better communication skills, but you will learn how to appreciate yourself in a whole new way.
My job is to be the calming center that helps guide you to your goals. I’ve worked with hundreds of people, supporting them on their journey to a new and more fulfilling mindset. My passion is helping people come to a deeper realization of their inner strengths and potential, regardless of the circumstances. Contact me today for a free consultation, and we’ll get started on your journey together!
Ariella Boehm Reaches
Clients throughout Ontario