Erika Rogers, MA., AMFT #145348, APCC #15929

Erika Rogers View Specialties

  • Associate Therapist | Individuals | Couples | Family | Groups
  • REMOTE AND IN-PERSON , Redondo Beach, California, 90277
  • Phone: 424-262-0018
  • Send A Message To Erika.
  • Session Fees: $185 | Per Session
  • www.erikarogerstherapy.com
  • This member is also available for online counseling.
  • Online-counseling methods:



Over it? Done feeling like you're just going through the motions? Therapy isn't about cheesy self-help slogans. It's about getting real results. I can help you build the toolbox you need to tackle whatever life throws your way.
 
***Schedule a Free 15-Minute Consultation Now*** 
 
THERAPY APPROACH:

Hi, I'm Erika! I'm passionate about helping individuals heal from the impact of sexual assault. Specializing in trauma recovery, I offer a safe space to explore your experiences and work towards recovery, while meeting you where you are at. Whether you're struggling with the immediate aftermath or long-term challenges like PTSD, anxiety, or depression, I'm here to help. I also work with individuals who might struggle with an eating disorder (like anorexia, binge eating, or body image concerns), or addiction related to their past trauma.
 
Whatever your battle, I offer a safe and supportive space to heal and rediscover yourself. I don't believe in a one-size-fits-all approach, and while I’m trained in psychodynamic therapy, I integrate techniques like EMDR, CBT, DBT, and somatic therapy to create a treatment plan that (actually) works for YOU.
 For a limited time, I’m offering a FREE first session. Let's connect, discuss your goals, and see if we're a good fit. I work collaboratively with my clients to develop personalized treatment plans. Whether you're feeling stuck or seeking a fresh perspective, let's work together to help you heal and get your life back.


 
HELPS INDIVIDUALS WHO MIGHT STRUGGLE WITH:
  • Trauma (e.g., Sexual Assault, Complex Trauma, Family Trauma)
  • Eating Disorders
  • PTSD/ Flashbacks
  • Addiction 
  • Anxiety
  • Depression

As a therapist, I utilize different therapeutic approaches to find the best fit for you.
  • Psychodynamic therapy: This approach helps us explore the roots of your struggles. By understanding the underlying causes, we can find ways to address them and create lasting change.
  • Client-centered therapy: In this collaborative approach, you take the lead in your own healing journey. I'll be your supportive guide, offering a safe space to explore your thoughts, feelings, and experiences.
  • EMDR (Eye Movement Desensitization and Reprocessing): This powerful technique can help you process and heal from past trauma.
  • CBT (Cognitive Behavioral Therapy): CBT equips you with tools to manage anxious thoughts and negative patterns that might be holding you back.
  • DBT (Dialectical Behavior Therapy): DBT provides you with valuable skills for building healthy coping mechanisms, emotional regulation, and healthy relationships.
  • Somatic work: This approach helps you connect your mind and body by exploring how physical sensations relate to your emotional state.

ABOUT:
Whether you're looking for individual therapy (adults and teens 14yrs+ welcome!), couples counseling, family support, or even a supportive group therapy option (I offer virtual 8-week group therapy programs!), I'm here to assist. I provide a safe and judgment-free space where you can openly explore your challenges and work towards positive change.
 
Additionally, I offer flexible therapy options to fit your needs. I provide virtual therapy (Telehealth) for California residents, making therapy accessible from the comfort of your own home. For those who prefer in-person sessions, I'm located in Redondo Beach, CA.
 
FEE COST:
  • Individual Therapy: $185 / Per Session
  • Couples Therapy: $235 / Per Session
  • Family Therapy: $235 / Per Session
  • Group Therapy: $45 / Per Session (8-Week Program)

 Supervised by Kaitlin Stone, MA, LMFT #117116
 
INSURANCE:
Maximize Your Insurance Benefits: I'm an "out-of-network" provider, but that doesn't have to mean extra costs for you. If your plan offers out-of-network coverage, I can help you get the most out of it! I'll provide you with a comprehensive invoice that includes all the details your insurance company needs for a smooth claims process. Plus, you'll receive a superbill to simplify your reimbursement request.
 
CONNECT:
Ready to take that first step? Let's chat and see if we're a good fit! I offer a free 15-minute consultation to answer any questions and explore what therapy can look like for you. Don't hesitate to reach out!- (erikarogerstherapy@gmail.com)


Erika Rogers Reaches

Redondo Beach CA