Life doesn't slow down when things get hard, and sometimes a little extra support can go a long way when rediscovering how to achieve calm within the chaos of life. Online sessions offer a flexible way to integrate mental wellness into a busy schedule. Sessions provide a safe space to prioritize yourself and your mental wellbeing.
Hi there, I'm Bonnie. I’m a Registered Psychotherapist (Qualifying) growing my online/virtual psychotherapy practice, Therapy outside the Box. My collaborative client-centered approach values clients as the experts of their own lives, because no one knows you better than you. Then together we will construct therapeutic goals and a flexible plan that fits your personal needs and lifestyle. The integrative and eclectic nature of my practice tailors treatment to each individual client and their unique presenting concerns. A variety of evidence-based modalities are utilized to help support clients' mental wellness and foster personal growth (mind, body, emotions, spiritual, relationships).
I know it's not easy reaching out, but you're not alone. Regardless of where you're at in your life journey, it's never too late to try something different or challenge yourself. It is my honour to assist you in exploring your core issues and move towards living a more healthy, fulfilling life. In a nutshell, my professional goal is to help you make sense of your thoughts, feelings, bodily reactions & behaviours, and become reacquainted with the real authentic you.
Bonnie Nelson Reaches
Clients throughout Ontario