How can I help? Contact Rick Defoe, MACP, CCC, RP-q.

Please feel free to call me at 519-500-5514 or send me a message day or night using the form below.

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NEW TO THERAPY? EXPERIENCED IT BEFORE? LOOKING FOR SOMETHING DIFFERENT? I have 20yrs of experience, and offer new and innovative approaches that help - in a safe space! Welcome to Growth Counselling Services - together we’ll explore change and what works best for you!

*Contact form Terms of Service: You agree that you are not sending personally identifying information about anyone else other than yourself (i.e you cannot fill out a counseling request on behalf of someone else, disclosing their personal information, which could violate their privacy rights). While we do not collect or store any data you enter here, due to the nature of the internet and inherent security weaknesses of email, we cannot guarantee 100% confidentiality. To help prevent spam or unwanted solicitations to our members, filters are in place which may intercept some messages. Otherwise, our system is programmed to ONLY email your message to your chosen therapist or clinic, but we cannot completely guarantee confidentiality. If you are concerned about email security, we recommend you call instead. This therapist has attested to us they are licensed and in good standing with their regulatory bodies. We cannot guarantee the accuracy of their claim and we urge you to verify their credentials before starting therapy. By using this form, you also agree to Our Privacy Policy (click to read)