Anxiety Counselor
Anna Deeds, LPC
Licensed Professional Counselor
In 15401 - Nearby to Monongah.
My approach for helping people with anxiety and stress is to look at any thoughts and behaviors you have that are contributing to it. Anxiety and stress are often the result of how people see themselves and the world around them. I would help you change your perceptions, which will reduce your anxiety and stress. There are also healthy changes you can make to your behavior that will reduce anxiety and stress. Exercising, meditation, deep breathing and mindfulness are great coping skills for reducing anxiety and stress. Deep breathing and mindfulness are great tools to use when you are experiencing anxiety and stress. Meditation is a tool that works for you even when you aren’t meditating.
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Location: Monongah, West Virginia
Monongah, West Virginia
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Thank you for visiting our West Virginia page of stress therapists in Monongah, West Virginia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Monongah, WV will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Monongah is located in Marion County, West Virginia. It has a land area of 0.48 square miles and a water area of 0.04 square miles. The population of Monongah is 1,091 people with 444 households and a median annual income of $36,739. .
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Counseling in this region can be difficult to afford for many people without insurance. Most people in Monongah are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Monongah may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Monongah public health department.