Depression Counseling in La Grange, WI.

We approach each individual with compassion, honor and respect. Each individual has a unique story. Has depression robbed you of your energy, damaged your relationships and left you feeling helpless and hopeless. You deserve to live life to the fullest with energy, motivation and purpose. Using the most innovative therapies, we help you resolve your depression and reclaim your life.

Depression is an energy disorder, a thief of enjoyment, accomplishment, connection with others, and self-care. It comes in many forms and facades. You can feel helpless not being able to change your feelings. Depression can be scary and cannot be reasoned away. I can help you identify, understand and regulate difficult emotions, and find a workable plan to address how difficult it can be.

Being sad is not the same as depression, that overwhelming feeling that one may experience without a known cause. Coupled with anxiety, one may feel hopeless and not recognize the opportunities around him or her due to lack of motivation or self-concept. Treatment includes an awareness of one's self and guiding one through the hills and valleys of depression, learning to recognize triggers, and finding ways to cope through the most difficult times.

Depression when left untreated can greatly impact a person's function in life. I work with people in helping them understand the thoughts of their pasts and any dysfunctional beliefs. We work on creating new thoughts, positive ones, and new empowering beliefs. Our minds are powerful, and the best way to combat depression, is changing the mindset first.