![Dan Blair, LMFT, LCPC, NCPC](https://www.theravive.com/images/counsellors/dan-blair.jpg)
Depression Counselor
Dan Blair, LMFT, LCPC, NCPC
Licensed Clinical Professional Counselor, Licensed Marriage and Family Therapist
In 60014 - Nearby to Bradford.
Depression is an energy disorder, a thief of enjoyment, accomplishment, connection with others, and self-care. It comes in many forms and facades. You can feel helpless not being able to change your feelings. Depression can be scary and cannot be reasoned away. I can help you identify, understand and regulate difficult emotions, and find a workable plan to address how difficult it can be.
![Debra K. Hirschberg, Hope Reins](https://www.theravive.com/images/counsellors/debra-k.-hirschberg.jpg)
Depression Counselor
Debra K. Hirschberg, Hope Reins
Licensed Clinical Social Worker
In 60140 - Nearby to Bradford.
You may have found that pushing through hard days just isn't working anymore. Maybe it is hard to get out of bed or experience joy as you once did . We use a grace based approach to find positive and healthy solutions to manage your overwhelming feelings so that you can find your energy and purpose. We will look at your life holistically to determine if there are health problems or biochemical reasons for your depression. We want you to be free of shame so you can develop a healthy sense of self worth, competence so you can experience joy and hope!
![Jennifer Froemel, MA, LCPC](https://www.theravive.com/images/counsellors/jennifer-froemel.jpg)
Depression Counselor
Jennifer Froemel, MA, LCPC
Counselor, MA, LCPC
In 60014 - Nearby to Bradford.
From mild to severe, the levels of sadness or depression that may color your world can be oppressive. We can help you understand the complicated nature of your own sadness or depression, including both the bio-chemical aspects as well as the emotional impact. Through this understanding, we develop a plan with you to access your strengths again, and see the world differently.
![Pete Marcelo, MSW, PhD](https://www.theravive.com/images/counsellors/pete-marcelo.jpg)
Depression Counselor
Pete Marcelo, MSW, PhD
Clinical & School Psychologist / School Social Worker
In 60142 - Nearby to Bradford.
People suffering from depression have more negative thoughts about themselves, the world, and the future. Those who are depressed also tend to feel more helpless, hopeless and worthless. Research with depressed individuals suggests that treatment focusing on changing peoples’ thought (cogntive behavioral therapy) is a particularly effective treatment for depression. CBT as part of a comprehensive treatment plan is a very effective approach to treating depression.
![Deborah Metroka, MA, LCPC](https://www.theravive.com/images/counsellors/deborah-metroka.jpg)
Depression Counselor
Deborah Metroka, MA, LCPC
Licensed Clinical Professional Counselor
In 60156 - Nearby to Bradford.
Feeling depressed is one of the hardest emotions to deal with--especially if you have been suffering with it for a long time. Know that there is always hope for feeling better. First, I will closely listen to your story, and assist you in identifying what is contributing to your depression. Then I will recommend helpful resources to use, and begin to equip you with skills that will improve your mood and foster a growing sense of well-being.