![Debra K. Hirschberg, Hope Reins](https://www.theravive.com/images/counsellors/debra-k.-hirschberg.jpg)
Psychotherapist
Debra K. Hirschberg, Hope Reins
Licensed Clinical Social Worker
In 60140 - Nearby to Turtle.
My approach to psychotherapy starts with a careful assessment of the problem and your attempts to solve them. We will look at your whole life, your health, your relationships with loved ones, your relationship with God. Sometimes, we are living life out of balance or we are going through difficult transitions and we just need some coaching on how to get ourselves unstuck. Other times solutions seem much more difficult to find. I can help with both but I am especially committed to finding creative solutions for those times when that problem just doesn't seem to go away no matter how hard you try.
![Pete Marcelo, MSW, PhD](https://www.theravive.com/images/counsellors/pete-marcelo.jpg)
Psychotherapist
Pete Marcelo, MSW, PhD
Clinical & School Psychologist / School Social Worker
In 60142 - Nearby to Turtle.
We all think negatively at times; however, we are empowered because we can change the way we think in order to feel better and cope in the best way possible. In order to pursue optimal psychological health, one way to start is to begin to monitor our thinking regularly. The next step is to examine or question our thoughts and ask ourselves things like: Are our thoughts rational or reasonable? Are they helpful in changing the situation or making us feel better? Are they in proportion to what has happened? Cognitive behavioral therapy (CBT) is a particularly effective form of psychotherapy that can help you learn how to feel better especially if CBT is part of a comprehensive treatment plan
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Location: Turtle, Wisconsin
Turtle, Wisconsin
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