Anger Management and Counseling in Alto, WI.

Managing anger can seem like a daunting task. A trusted therapist can help you learn to recognize the triggers that lead to anger. By recognizing triggers you can find ways to calm your anger and diffuse the situation. Alternative healing methods can help to release any negative emotions that you may be harboring from childhood or earlier times in your life. By releasing these you can feel better about yourself and your life. Consequently, you will be less likely to find yourself becoming angry. As a counselor trained in a variety of alternative healing modalities, I can help give you the tools you need to release your anger and stored emotions. I will help you find better ways to handle ....

Anger can be a dance of not getting your emotional needs met if the outburst is inappropriate. Are you unable able to voice your anger or do you lash out? I can help clients develop a better response to when they are angry. Sometimes behind anger there is fear. Anger may be the icing of the cake, but what lies beneath it? That is where counseling can help benefit the client in not understanding why they are angry, but in understanding themselves.

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.