Depression Counseling in Bremerton, WA.

Depression can stop us in our tracks. In those moments, it can feel like life is passing us by. I address depression from a relational and theological approach that has seen great results. As we take time to explore the potential origins of your current depression, you will benefit from the hope that is offered as well as a new sense of purpose and meaning.

Depression is common and can happen to anyone. It can feel like a loss of interest in what you used to enjoy. It can also make you feel like you're physically ill. Customized therapy can help you cope with depressive symptoms. Overcoming negative thinking will restore your energy, renew your sense of optimism, and help you create a plan to move forward and enjoy your life. Reaching out is the perfect first step. Help is just a click away.

Depression is one of the most common problems bringing individuals into therapy. I my therapy practice, I view depression as an emotional signal that some significant need is not being met in a person's life. Though compassionate and curious reflection, you will be guided to understand what your unique depressive signals are telling you about what you need and will be supported in adapting new ways to meet those needs that leave you feeling better and more resilient towards depression in the future.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.