Great Couples Counseling in Sedro Woolley, WA. Therapy to heal relationships.

There are countless models of healthy romantic relationships, from monogamous to polyamorous, and unique variations between partners. The scripts for dating and longterm relationships of our parents’ generations may not be applicable to your relationship, and there is no formal education in how to be a good partner or how to identify unhealthy relationships. But there is psychological research that shows that effective communication, emotional openness, intimacy, and other factors contribute to healthy relationships. Creating these conditions are skills that can be learned. I practice brief humanistic and emotion-focused therapy (EFT) to help my LGBTQ and hetero clients learn these skills.

The goal in Couples Counseling is to reroute the patterns that cause distancing and wall-building between couples. This creates a space that fosters tighter bonding and a team orientation. Couples Counseling teaches individuals how to disarm communication that leads to conflict, increasing the couple's sense of intimacy, and restoring the respect and affection often lost in the process of learning to live together. Couples learn to remove the barriers that lead to stagnancy in relationship. The hard truth is that couples fight. Feelings get hurt. People often feel betrayed. Relationships can be turned around as couples learn to fight effectively, with the intent to resolve, not to "win!"

What are the most common couples' issues? If you are thinking "communication, conflict, sex, money, child rearing" you are correct. However, most therapists will go after the symptom on each side of the couple fence thinking that the way to effective change is by getting each party to "work" on their respective "issue". Many times the parties don’t agree but comply. Imagine if you could align the unconscious brains of a couple and stop the "working on your issues" part that has become so popular in therapy settings? Contact kevin@kevinflemingphd.com to learn how! Or call 877-606-6161. DR. FLEMING'S NEW RELATIONSHIP/COUPLES INTENSIVES. www.kevinflemingphd.com/marriage-couples-retreats.php

Your relationship with your partner is one of the biggest determinants of your overall happiness and wellbeing. I provide integrated Emotionally Focused Couples Therapy (attachment style focused) and Gottman Method couples therapy. I am trained and have over a decade of clinical experience in providing couple's therapy. You and your partner will be supported in identifying the patterns in your conflicts, getting confident in creating solutions to old unresolved issues or injuries, and making sustained connection a part of your relationship. Living resentment-free and moving past old hurts is possible. I also provide pre-marital sessions for couples preparing to get married.