Find a Therapist in Monroe, Washington.

My approach to Individual Counseling is really quite basic: We engage in honest and direct dialogue about life and relationships. During counseling sessions we examine the thoughts and feelings that create difficult circumstances and unsatisfying relationships. We begin to self-reflect. As our awareness deepens our worries and problems decrease and eventually dissolve completely. With greater focus and enthusiasm we channel our energy into realizing our heart's desires, allowing joyful experiences to naturally arise. A depth of meaning and satisfaction is seated within ourselves. We experience greater compassion and joy in all circumstances.

Who doesn't want a better brain? We've seen that 75% of those who participate in psychotherapy function better in daily life. Psychotherapy improves emotions, redirects problem behaviors, and is linked to positive changes in the structure of our brains! Gain relief from symptoms, enhance daily functioning, and improve your overall quality of life. We all have room to experience more joy! Better brains leads to more joy! Reach out today.

I started as an intern clinical mental health therapist in a psychiatric center in 2007, and continued to practice therapy in elementary and middle schools, and in a community mental health center. Together, we will find the strengths of you, learning new coping and relaxation skills, and re-organize past traumas emotions into a harmless and neutral position. It is possible for you to feel valuable and joyful.

Psychotherapy is a dynamic collaboration! As I partner with you in your counseling, I bring a caring and compassionate presence to our work together as you gain greater self awareness. I understand your full experience and support you so that you can look at your options and make healthy enlivening choices. Because I am there for you, you may find the courage to look at something you've been avoiding, you may discover more of who you are and all of the wonderful qualities you posess. Partnering with me means that you will benefit from my training, experience and insights and since you are an expert on yourself and your life, you will have the optimum environment for growth.

If you have deep seated issues that are plaguing your personal and professional life, you may be ready to do deeper psycho-therapeutic work. Choosing a therapist will be very important as the fit of you and your therapist is a critical factor in the success of your psychotherapy. Calling a therapist takes courage. I will work with you in a respectful and compassionate manner, going at your pace. Call me at 425 652-1413 to see if we are a fit.

I am truly honored to work with individuals and couples from all backgrounds and orientations. I am also proud to partner with underserved populations such as those in law enforcement, the military, faith based and LGBTQIA+ communities. I respect and honor you as the expert in your own life and will create a space that is safe, affirming, and authentic.

I provide brief solutions-focused psychotherapy to help clients assess personal and professional functioning, clarify goals, and strengthen social and emotional skills. I specialize in brief online relationship counseling. Online counseling allows clients to seek help as needed, engage in therapy at a schedule that's convenient to them, and keep their counselor as they progress through life. I work with LGBTQ and hetero clients on individual, couple, and alternative relationship concerns. Clients explore issues that impact their professional and personal relationships, including communication, power dynamics, and intimacy. I accept US$ and cryptocurrencies.

Understanding our past and its impact on our current life can be life changing. We carry our past with us. We carry our interpretation of our past and it repeats itself in our love relationships, friendships, family, and work success or failures. Being more in charge of the choices you make and the relationships you enter into will be the result of our sessions.

Beyond "symptoms" Psychotherapy is about long term enrichment and a sense of connection to the community. My approach is hopeful, focused and accepting. I help my clients sort their feelings, clarify their goals, and find fulfilling, meaningful lives. Together, we discover the ways that an individual's unique outlook on life can be both a strength and hinderance. We discover this through close attention to the present and through a relevant, structured, exploration of the past. My technique draws heavily on the accumulated wisdom of 100 years of Adlerian Psychology.

Therapy is a process where you are provided a comfortable space to build trust with a competent professional who knows how to help and will take the time to really understand you and your goals. As the process develops, we will work together to uncover emotional blindspots, give you the support and tools you need, and help you replace unhelpful thought and feeling patterns with those that are more suited for a balanced and fulfilled life.

My approach to Psychotherapy is client-centered, collaborative, and individual to each client and the issues they are struggling to overcome. I use an attachment based, depth psychology focus with clients, including children and couples. Some of my clients may choose to use Sand Tray Therapy, which is a non-verbal form of expressive therapy. Sand Tray therapy can help to access and heal the deeper, non-conscious aspects of current life struggles.

Therapy is honest, cathartic, truth-telling, relational work. It's facing your story. It's feeling things long pushed away and ignored. It's being heard. It's hearing your own voice. It's coming into relationship with yourself. Psychotherapy is a lot of different things and ultimately it's about the relationship and rhythm you find with your psychotherapist. I would love to meet to see if it is a good fit.

Psychotherapy is a process of deep exploration that seeks to create a greater understanding of the self. Once you understand something, you will learn skills to create more options so you can make the decision that will enhance your view of yourself, tour various roles in your life, and your relationships. Skills learned in psychotherapy can improve how you assess things (decrease shame, guilt, anxiety, for example), how you understand what others are doing (such as depersonalizing their behaviors, decreasing our reactivity to things they say or do), and improve your ability to communicate your wants and needs clearly and effectively.

I believe that people get better when they are motivated for change, they learn the skills, and they practice the skills regularly. My part as a therapist is to help you feel really understood and to give you tools,, to give you hope and to cheer you on. The longer I work with people (20+ years), the quicker I am to help you find the solution and help you move to a better place. I like to see changes with each session and some major change in 4 weeks. Most of the time, I want you to leave happier and better than you walked in. Focusing on what works in your life will crowd out the problems. Example: focusing on more safety and peace will displace fear, anxiety and panic.

You are looking for a therapist who will understand and help. You deserve to feel and be the best you can be and to live a life that really works. We offer a confidential, safe, and private place to explore your thoughts and feelings. It takes courage to reach out-to take the first step to changing your situation. We are experienced licensed psychotherapists. We will help you gain greater awareness as to what needs to happen to make your life work better and also offer experiences that create change on a deeper unconscious level. Therapy can positively affect your physical health, emotional well-being, relationships with others and yourself, and career success.

Psychotherapy is relational. It's about feeling safe with your therapist where you can express your innermost thoughts and feelings. I provide a nurturing and structured space where you can get to the root of your issues in as short of time as possible. While I believe in the benefits of long-term therapy, I also know many of you want solutions. Consequently, my approach is solution-focused with cognitive behavioral techniques and even assignments for clients to help them reach their goals more quickly.

While life can good and satisfying at times--you also know that life can also deal some really tough blows. You may feel exhausted from dealing with the pain of your past...or you may be experiencing inner-struggles that leave you feeling paralyzed...or literally feeling sick and tired of the same conflicts over and over again in your relationships. Our counselors at Mill Creek Family Services come alongside you during these dark and overwhelming times. With care and compassion, we specialize in helping you with proven strategies to help you move through the pain and create the life and relationships you're hoping for.

I help individuals and couples get what they want out of life. Great lives are possible, but somehow we're not always taught how to get them while growing up. The reason for that is that everyone's "great life" is different from everyone else's and it's achieved differently from everyone else. Focusing on you and your life is a direct route to figuring out what has been bothering you and why. And moving forward, we figure out how to effectively make happen what you want to happen.

Psychotherapy is an avenue for you to gain the skills and support you need to make the changes in your life that you want. My therapeutic focus is to get you some relief from your symptoms then address the underlying issues and trauma that at the root of those symptoms. We will tailor the mix of tools that we use to meet your particular goals. I often use elements of mindfulness, Acceptance & Commitment Therapy, and trauma focused modalities such as Lifespan Integration and Trauma Resiliency Model with the ultimate goal of an integrated self.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

"Those who look outside, dream; they who look inside, awake."-Carl Jung. Why seek therapy? Because, among other reasons, life sometimes has a way of telling us who we should be, instead of letting us be ourselves. A spouse, a family member, a job, an internal voice that will not quiet; it's tough to speak for ourselves when we're being told by so many. Happiness and confidence are not found in being what you are told to be, but in listening to the internal voice of your heart and finding the courage to follow it. The challenge lies in quieting the voices, the anxiety and the fear and allowing your heart to speak. Therapy provides the space to create the silence.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.