Find a Therapist in Clyde Hill, Washington.

Life can be hard. Help is here for you. Challenges and problems are part of life. It's good to reach out for help. You are the expert in your life, in your goals, values and aspirations. I am here to provide tools, accountability, support, encouragement and help in revealing to you all your inner awesomeness. I have unwavering confidence in your capabilities and potential, even when you find it hard to see them. Together we create a place to step back and gain perspective, test ideas, create solutions and move towards a life that is fulfilling, meaningful and connected.

Psychotherapy is an avenue for you to gain the skills and support you need to make the changes in your life that you want. My therapeutic focus is to get you some relief from your symptoms then address the underlying issues and trauma that at the root of those symptoms. We will tailor the mix of tools that we use to meet your particular goals. I often use elements of mindfulness, Acceptance & Commitment Therapy, and trauma focused modalities such as Lifespan Integration and Trauma Resiliency Model with the ultimate goal of an integrated self.

Psychotherapy is a process of deep exploration that seeks to create a greater understanding of the self. Once you understand something, you will learn skills to create more options so you can make the decision that will enhance your view of yourself, tour various roles in your life, and your relationships. Skills learned in psychotherapy can improve how you assess things (decrease shame, guilt, anxiety, for example), how you understand what others are doing (such as depersonalizing their behaviors, decreasing our reactivity to things they say or do), and improve your ability to communicate your wants and needs clearly and effectively.

Psychotherapy helps people who suffer from emotional and mental health problems by helping them take control of their life, and respond to challenging situations in a healthy manner. There are many conditions that can be helped dramatically using psychotherapy such as depression, anxiety, addictions, eating disorders, and mood disorders. Through psychotherapy, you will be able to better understand your moods, thoughts, feelings, and behaviors. Together we will explore ways to help you overcome the challenges you face presently, while finding ways to deal with stressful situations in the future.

Everyone needs a non-judgmental ear to listen to the struggles that we go through in life. Psychotherapy is a great, safe, confidential way of expressing yourself, challenging beliefs, and understanding who you are and where you want to go in life. People often feel stuck and don't know where to start to get their momentum back. Psychotherapy will help you figure that out and help you identify ways that will lead you to where you want to be.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

My approach to Individual Counseling is really quite basic: We engage in honest and direct dialogue about life and relationships. During counseling sessions we examine the thoughts and feelings that create difficult circumstances and unsatisfying relationships. We begin to self-reflect. As our awareness deepens our worries and problems decrease and eventually dissolve completely. With greater focus and enthusiasm we channel our energy into realizing our heart's desires, allowing joyful experiences to naturally arise. A depth of meaning and satisfaction is seated within ourselves. We experience greater compassion and joy in all circumstances.

Psychotherapy is a big investment in yourself—and it has to pay off and reach beyond the hour you spend in the therapy room. Your unique needs and wants will shape our approach, rather than a one-fits-all method. This is your time to identify what you want for yourself, unburden, get support, gain new perspectives, tools, and skills. My approach is caring, curious, and active, with occasional humor sprinkled in. I want you to find the solutions that will work for you and the skills and insights to implement them.

Who doesn't want a better brain? We've seen that 75% of those who participate in psychotherapy function better in daily life. Psychotherapy improves emotions, redirects problem behaviors, and is linked to positive changes in the structure of our brains! Gain relief from symptoms, enhance daily functioning, and improve your overall quality of life. We all have room to experience more joy! Better brains leads to more joy! Reach out today.

Therapy with me is largely about dialogue and connection. I ask my clients to make themselves vulnerable in the process and I am willing to do the same. I try to stay with what the client is bringing to the conversation and really understand where they are coming from in relation to their larger context. I am curious and well-rounded and can connect with clients on many levels and on many topics. I ask insightful questions, connect seemingly disparate dots to find patterns, pose theories and suggest treatment plans. It's only through understanding where you are that you can then decide where you would like to go.

You are looking for a therapist who will understand and help. You deserve to feel and be the best you can be and to live a life that really works. We offer a confidential, safe, and private place to explore your thoughts and feelings. It takes courage to reach out-to take the first step to changing your situation. We are experienced licensed psychotherapists. We will help you gain greater awareness as to what needs to happen to make your life work better and also offer experiences that create change on a deeper unconscious level. Therapy can positively affect your physical health, emotional well-being, relationships with others and yourself, and career success.

"Those who look outside, dream; they who look inside, awake."-Carl Jung. Why seek therapy? Because, among other reasons, life sometimes has a way of telling us who we should be, instead of letting us be ourselves. A spouse, a family member, a job, an internal voice that will not quiet; it's tough to speak for ourselves when we're being told by so many. Happiness and confidence are not found in being what you are told to be, but in listening to the internal voice of your heart and finding the courage to follow it. The challenge lies in quieting the voices, the anxiety and the fear and allowing your heart to speak. Therapy provides the space to create the silence.

I employ a holistic approach that bridges the worlds of shamanic healing, contemporary psychotherapy, and life coaching. The blending of these modalities recognizes and works with the invisible energies, the non-ordinary realities (however we each individually perceive these forces), and the physical world experiences and choices influencing our wellbeing. I bring to this work deep integrity, compassion, fortitude, intuition, and over 3 decades of shamanic practice in support of mine and others' journeys of healing, personal mastery, and authenticity.

Psychotherapy is relational. It's about feeling safe with your therapist where you can express your innermost thoughts and feelings. I provide a nurturing and structured space where you can get to the root of your issues in as short of time as possible. While I believe in the benefits of long-term therapy, I also know many of you want solutions. Consequently, my approach is solution-focused with cognitive behavioral techniques and even assignments for clients to help them reach their goals more quickly.

People look at you and think you have it all together, but inside you are falling apart. You find yourself consumed with thoughts about food and your body, and it's exhausting you. You're anxious most of the time and unable to get yourself unstuck. You desire freedom and change from this. Something has to give or you're going to keep falling. You want to find a new path to viewing your body and freedom with food. I'm here to help you create a thriving life. Contact me now.

While life can good and satisfying at times--you also know that life can also deal some really tough blows. You may feel exhausted from dealing with the pain of your past...or you may be experiencing inner-struggles that leave you feeling paralyzed...or literally feeling sick and tired of the same conflicts over and over again in your relationships. Our counselors at Mill Creek Family Services come alongside you during these dark and overwhelming times. With care and compassion, we specialize in helping you with proven strategies to help you move through the pain and create the life and relationships you're hoping for.

My approach to Psychotherapy is client-centered, collaborative, and individual to each client and the issues they are struggling to overcome. I use an attachment based, depth psychology focus with clients, including children and couples. Some of my clients may choose to use Sand Tray Therapy, which is a non-verbal form of expressive therapy. Sand Tray therapy can help to access and heal the deeper, non-conscious aspects of current life struggles.

I am truly honored to work with individuals and couples from all backgrounds and orientations. I am also proud to partner with underserved populations such as those in law enforcement, the military, faith based and LGBTQIA+ communities. I respect and honor you as the expert in your own life and will create a space that is safe, affirming, and authentic.

Therapy is honest, cathartic, truth-telling, relational work. It's facing your story. It's feeling things long pushed away and ignored. It's being heard. It's hearing your own voice. It's coming into relationship with yourself. Psychotherapy is a lot of different things and ultimately it's about the relationship and rhythm you find with your psychotherapist. I would love to meet to see if it is a good fit.

Therapy is a process where you are provided a comfortable space to build trust with a competent professional who knows how to help and will take the time to really understand you and your goals. As the process develops, we will work together to uncover emotional blindspots, give you the support and tools you need, and help you replace unhelpful thought and feeling patterns with those that are more suited for a balanced and fulfilled life.

Individual therapy is a collaborative process between the therapist and the client. It is a unique relationship that offers support, perspective, and new skills that can help a person confront barriers that interfere with emotional and mental well-being. Patterns and habits that were once effective may no longer be working and could be preventing you from being where you want to be. Therapy can increase positive feelings, self-esteem, and provide a renewed sense of self that is strong and clear.

I help individuals and couples get what they want out of life. Great lives are possible, but somehow we're not always taught how to get them while growing up. The reason for that is that everyone's "great life" is different from everyone else's and it's achieved differently from everyone else. Focusing on you and your life is a direct route to figuring out what has been bothering you and why. And moving forward, we figure out how to effectively make happen what you want to happen.

Psychotherapy is the process of talking intentionally with a trained clinician who has trained and worked hard to help you think through whatever is troubling you in a different, more useful way. Often times we get focused on thinking and feeling about our personal issues in certain ways and no matter what we do, we can't break out of that rut. Psychotherapy will help you to know more about the problems you face and how to do something different to address them and solve them.

Seeking psychotherapy can be an important step in changing unhealthy dynamics in your life. I provide a safe place to explore your concerns in a non-judgemental environment. I help my clients address their root issues, so they can become free to engage fully in life. I specialize in * Marriage and Relationship Issues * Addictions (sex addiction, substance abuse, eating disorders) * Co-addictions (healing for partners of addicted individuals)* Anxiety & Stress * Self Esteem Issues * Depression * Grief/loss * Trauma * Spiritual Healing * Christian Counseling. I also have a male therapist who works with me who specializes in working with men and adolescent boys, couples, and families.

I provide brief solutions-focused psychotherapy to help clients assess personal and professional functioning, clarify goals, and strengthen social and emotional skills. I specialize in brief online relationship counseling. Online counseling allows clients to seek help as needed, engage in therapy at a schedule that's convenient to them, and keep their counselor as they progress through life. I work with LGBTQ and hetero clients on individual, couple, and alternative relationship concerns. Clients explore issues that impact their professional and personal relationships, including communication, power dynamics, and intimacy. I accept US$ and cryptocurrencies.