Anxiety Counselor
Ross Kellogg, Licensed Marriage and Family Therapist, LMFT
Licensed Individual, Marriage, and Family Therapist (LMFT)
In 98501 - Nearby to Tenino.
Anxiety and stress are so common they seem like an unavoidable part of the modern lifestyle. However excessive anxiety, stress, and worry can start to destroy your peace of mind, lessen your confidence, and impact your physical health. I provide a therapy process where the pattern of how anxiety is created in your life is understood and new tools to stop the physical and emotional patterns of anxiety are made habitual. The end result is having your peace of mind back so you can focus on the things that matter most to you.
Anxiety Counselor
Kerri Stoehr, MA, LMHC, CPC
Licensed Mental Health Counselor, Certified Life Coach
In 98503 - Nearby to Tenino.
Imagine a counseling relationship where the total focus is on you and what you want out of life - and where you are listened to and accepted without judgement. You will benefit from working with me to identify what is contributing to your anxiety & stress, and to develop a plan and coping strategies to overcome and manage your anxiety & stress. We will work together to identify and replace thoughts that are contributing to the anxiety and stress and work on lifestyle changes that will lead to more balance and peace. I use practical and compassionate methods and work with your style. I look forward to working with you!
Anxiety Counselor
Bonnie Ayotte, MA
Licensed Mental Health Counselor
Available for Online Therapy
It can be really hard to talk about anxiety. You're reading the words of someone who suffered with severe anxiety from before the age of five. While depression largely looks backwards, and lacks a plan, anxiety looks forward and invents a future that almost never comes to pass. But, anxiety holds a little known secret that, once revealed, is a game-changer for anxiety sufferers! Too many people struggle needlessly with anxiety every day. It can be difficult to imagine life without it. It can feel like there's no hope. Fear and hope are powerful emotions! Be encouraged to take just a small step and reach out to someone who knows the steps to cultivate hope and build motivation to overcome!
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
Anxiety Counselor
Shawn Berthel, M.S., LCMHC
Licensed Clinical Mental Health Counselor
In 98433 - Nearby to Tenino.
We look together at the areas of your life that are causing you stress and anxiety. For most people, this is a huge aspect of living. Finding ways to reduce such stress and anxiety becomes a major focus of our work. We will examine your work, your family life, your relationships, your ability to function day to day, and the kinds of things you already do to cope with anxiety and stress. Developing strategies to deal more effectively with anxiety and stress is a major goal in counseling.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Tenino, WA.
Thank you for visiting our Washington page of stress therapists in Tenino, Washington who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Tenino, WA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Tenino is located in Thurston County, Washington. It has a land area of 1.43 square miles and a water area of 0.00 square miles.  The population of Tenino is 1,749 people with 733 households and a median annual income of $50,184. .
Therapy Affordability Meter for Tenino, WA
Affordable with Planning
Therapy in Tenino is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Tenino therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Tenino public health department.