![Lisa O'Bryan, LPC](https://www.theravive.com/images/counsellors/lisa-obryan.jpg)
Depression Counselor
Lisa O'Bryan, LPC
Licensed Professional Counselor
In 23451 - Nearby to Suffolk.
Depression affects more people that we will even truly know. The symptoms are often invisible, and can make the person suffering from depression feel invisible as well. Therapy can teach skills and coping strategies to deal with depression and make the symptoms manageable. Identifying triggers for depression can help an individual cope with the feelings before the become overwhelming.
![Nancy Montagna, Ph. D.](https://www.theravive.com/images/counsellors/nancy-montagna.jpg)
Depression Counselor
Nancy Montagna, Ph. D.
Clinical Psychologist, Licensed in Maryland and Virginia
Available for Online Therapy
Depression is a suffering that takes the joy out of life and seems endless and hopeless. It drains your self-esteem. It is a sign of a problem but it makes solving problems more difficult. Sometimes medication can help, but psychotherapy is more effective. There are several approaches to getting out of depression and I would use all of them. We can work to notice and challenge depressing thoughts. We can work with underlying trauma or loss where you may have begun to feel depressed. I can also support you to take the kind of actions that lift your mood. You will learn ways of being more nourished and fulfilled.
![Kevin Fleming, Ph.D.](https://www.theravive.com/images/counsellors/kevin-fleming,-ph.d..jpg)
Depression Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.
![Lifebulb Counseling and Therapy, LCSW, Ph.D](https://www.theravive.com/images/counsellors/lifebulb-counseling-and-therapy.jpg)
Depression Counselor
Lifebulb Counseling and Therapy, LCSW, Ph.D
Licensed Clinical Social Worker
Available for Online Therapy
Taking The First Step is Always The Hardest Let us help you, and together we can defeat depression. The right approach will help you feel better and lead you to recovery. Remember that feelings of helplessness and hopelessness are symptoms of depression—not the reality of your situation. Getting support is critical for you to fight depression. Our depression therapists understand your situation & take steps to help you feel better.
![Amy Wagner, LMFT, LMHC](https://www.theravive.com/images/counsellors/amy-wagner.jpg)
Depression Counselor
Amy Wagner, LMFT, LMHC
Relationship and Trauma Therapist/EMDR Consultant/Business Coach - Licensed in Virginia and Florida
Available for Online Therapy
Depression can be so difficult to manage and come out of nowhere. When we work together, we will gently learn the core of the distress that you are experiencing. As we learn your life story, we may find that some of the distress is rooted in early childhood trauma and attachment wounding. We will embrace all parts of yourself and learn about the challenging messages you may have grown up with that manifested into the distress you feel today. Depression can be a messenger, an alarm telling you that it is time to heal experiences from earlier in life. In our work together, we'll use EMDR, Emotion Focused Therapy and Expressive Arts to help you become your best self.
You Have Found The Best Therapists for Depression and Mood Issues in Suffolk, VA.
Are you ready to experience new freedom? Thank you for visiting our Virginia search of licensed therapists in Suffolk who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Suffolk will help you climb back up and start living your dreams again.
Suffolk is not part of any county and is located in Virginia. It has a land area of 399.15 square miles and a water area of 29.75 square miles.  The population of Suffolk is 88,161 people with 30,990 households and a median annual income of $65,499. .
Therapy Affordability Meter for Suffolk, VA
Generally Affordable
Therapists in Suffolk are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Suffolk public health department.