Depression Counseling in Poquoson, VA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Poquoson, Virginia.


Lisa O'Bryan, LPC
Depression Counselor

Lisa O'Bryan, LPC

Licensed Professional Counselor

In 23451 - Nearby to Poquoson.

Depression affects more people that we will even truly know. The symptoms are often invisible, and can make the person suffering from depression feel invisible as well. Therapy can teach skills and coping strategies to deal with depression and make the symptoms manageable. Identifying triggers for depression can help an individual cope with the feelings before the become overwhelming.

Nancy Montagna, Ph. D.
Depression Counselor

Nancy Montagna, Ph. D.

Clinical Psychologist, Licensed in Maryland and Virginia

Available for Online Therapy

Depression is a suffering that takes the joy out of life and seems endless and hopeless. It drains your self-esteem. It is a sign of a problem but it makes solving problems more difficult. Sometimes medication can help, but psychotherapy is more effective. There are several approaches to getting out of depression and I would use all of them. We can work to notice and challenge depressing thoughts. We can work with underlying trauma or loss where you may have begun to feel depressed. I can also support you to take the kind of actions that lift your mood. You will learn ways of being more nourished and fulfilled.

Kevin Fleming, Ph.D.
Depression Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Lifebulb Counseling and Therapy, LCSW, Ph.D
Depression Counselor

Lifebulb Counseling and Therapy, LCSW, Ph.D

Licensed Clinical Social Worker

Available for Online Therapy

Taking The First Step is Always The Hardest Let us help you, and together we can defeat depression. The right approach will help you feel better and lead you to recovery. Remember that feelings of helplessness and hopelessness are symptoms of depression—not the reality of your situation. Getting support is critical for you to fight depression. Our depression therapists understand your situation & take steps to help you feel better.


You Have Found The Best Therapists for Depression and Mood Issues in Poquoson, VA.

Are you ready to experience new freedom? Thank you for visiting our Virginia search of licensed therapists in Poquoson who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Poquoson will help you climb back up and start living your dreams again.

Poquoson is not part of any county and is located in Virginia. It has a land area of 15.38 square miles and a water area of 63.10 square miles.  The population of Poquoson is 12,059 people with 4,642 households and a median annual income of $83,735. .


Therapy Affordability Meter for Poquoson, VA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Poquoson for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Poquoson public health department.