Depression Counseling in Fair Lakes, VA.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Everyone experiences sadness, but depression is a heavier and more stagnant emotion that can isolate a person from life. Talk therapy is often not enough, and I use imagery, brainspotting and biofield tuning to help move the heaviness out of the body. There are ogifts in depression, and an essential part of the work is to discover those gifts.

Seeking counseling from me, who is experienced and truly understands depression, can provide you with much relief. When in the throes of depression, many individuals develop tunnel vision and feel trapped.I can help eliminate self-destructive patterns.In your counseling sessions, you can begin to identify and address depression symptoms, learn ways to take better care of yourself and those who depend on you, and learn how to live your life in more constructive and empowering ways.

Life can present you with difficult situations which are hard to process and move past. These challenges are not on your timeline and affect everything. Having worked in many healthcare settings, I am familiar navigating life-changing events and grief. I understand the territory of encountering loss, coping with trauma, the complexity of the medical system and living with illness. These issues can have ripple effects on your relationships, sense of self and perceptions of the world. I know how complex things can get, and I will support you during this process.

A lot of people tend to blame themselves for having depression when they do not get better. They especially feel bad when they do not get enough support from their family members. When you have depression, you can’t just suck it up or ignore it. It’s not that simple. When you have clinical depression, you lose the ability to feel happy. But, through the therapy treatment, you will be able to regain your happiness back!

Depression is an emotional issue where a person feels down in mood for two or more weeks. Down mood includes: feelings of worthlessness, guilt, irritability, tearfulness, lack of interest, and lack of pleasure from usually enjoyable activities. Depression often involves repetitive negative thoughts about the self and may also include the loss of or increase in appetite as well as either excessive sleep or difficulty falling and staying asleep. Therapy can help you both manage and resolve issues that may be causing depression or Dysthymia.

Depression is a signal that your life is not in balance; it is also an opportunity and call to action for a better life. I provide a holistic and educational approach to help you: • Examine triggers of depression; • Identify and transform thoughts, behaviors and feeling tendencies that lead to depression; • Promote physical wellness; • Learn skills to resolve conflicts and improve relationships; • Adapt mindfulness skills for calmness, acceptance and compassion; • Enhance the body-mind connection; • Define values, create a life-vision plan, and pursue a life that is worth living. My approach is based upon a belief in everyone's lovability and personal worth.

Are you experiencing sadness and isolation? Do you feel like it is difficult to get out of the home or complete tasks on a daily basis? Do you feel hopeless or worthless from time to time? Life can get better with therapy. I would love to help you work on ways to enhance your mood and develop a more joyful lifestyle. Please consider therapy - - you are worthy of happiness. Give me a call for a free consult to discuss your concerns. Make a good day - - be well. 240.292.6127

Often times our circumstances in life can leave us feeling defeated and hopeless, sometimes even to the point of wondering if there is any point in moving forward. A big part of my approach to counseling is to help you discover your ability to create the life that you want, and to empower you to make the changes necessary to do so. I am so excited to walk with you as you discover your potential and become acquainted with the person you are meant to be.

Embark on a transformative journey towards healing and liberation from depression. As a mindfulness-based therapist, I offer a unique approach that combines the power of mindfulness and experiential therapy. Together, we will delve into the present moment, cultivating awareness and acceptance of your thoughts, emotions, and sensations. Through this deep connection with the present, we will explore the underlying patterns that contribute to your depression and work towards releasing them. With compassion and gentle guidance, I will support you in reconnecting with your authentic self and finding new meaning and vitality in life. Take the courageous step towards a brighter future today.

If you are feeling depressed, you are probably feeling disconnected from yourself, your relationships, your tasks and your responsibilities. You may be feeling sad, a sense of dread or a loss of hope in your future. My approach to therapy is to provide a supportive and compassionate place where you can talk about your pain, be understood and find new ways of coping with the difficulties you are facing. Sometimes simply sharing your sadness with another person can put you on the pathway to healing.

Depression is a cloud over one's life. For those afflicted with depression, please understand you are not alone. You are not going out of your mind, and the black cloud can be lifted. As a depressed Christian, don't feel ashamed. A sad truth is that many Christians attach spiritual failure to depression. So, they suffer in silence, hoping, and praying for deliverance. For clients wishing to be treated without habit forming drugs, I can assist in finding a reprieve, through Bibliotherapeutic, and God's earthly grown methods. If it is determined that medication is required, I can provide a referral. With both methodologies in place, the mind, body, and soul can be successfully restored.

Depression can be an overwhelming hole of inertia. You know the things that you should be doing, you just can't find a way to summon up the energy. We use a combination of therapy, behavior modification, support, and sometimes medication to help you feel better. Therapy is more than talking. We will help you understand why you are feeling the way you are and develop a realistic plan to get your life back in balance.

What if you knew that your brain has a built-in way to stop depression from dragging you down? Depression is a natural mind-state that every human knows, but sometimes depression locks onto us and won't let go. If this is happening to you, we can show you how to level the playing field in your favor, without medication. Not all counseling approaches tap into recent neurological research that shows that you can learn to separate from depressed parts of your mind and build new channels within you that are not clogged with depression static. Visit our detailed website or call to learn more about this modern approach to transform your depression and start living the life you've been missing!

According to NIMH, Major Depression is the leading disability in the US. for those between the ages of 15 and 44. And Dysthymia, Postpartum Depression, Seasonal Affective Disorder, Bipolar Disorder, Situational Depression and other mood disorders impact nearly 10% of the US population 18 years of age and older annually. Cognitive-behavior therapy and/or psychiatric medication are very effective in treating the different mood disorders and depression. At times, therapy or counseling alone will suffice in addressing the problem. At other times, medication is warranted in conjunction with therapy for the treatment of depression. We at Ashburn Psychological Services are here to help.

Through counseling for depression, you can learn to identify and change feelings that have become entrenched in thought patterns and behaviors. Even though depression may feel like a dead end street, there is always a way out and up. Through therapy, I will assist you in making optimal choices to treat your depression. You will learn how to live your life to the fullest.

Depression leaves you feeling disconnected, sad, and/or worthless. It robs your life of vitality and a sense of purpose. But you do not have to be depressed alone! Therapy is very effective in reducing the symptoms of depression, and it can also not just return you to a pre-depression "normal" but help you to reach a new and different, improved place. Psychoanalytic therapy has been shown to not just reduce symptoms, but to aid you in developing a more confident approach to your life that leaves you feeling like you're living a robust life.

There are many varieties of depression, from the nearly universal experience of “blues” to soul-crushing, “can’t lift my head out of bed” depression. We help sort out the source of depression, which can include being emotionally “underfed”, to un-grieved losses, trauma experiences, biological disorders, family emotional inheritance, and a lack of connection with your inner source of guidance. After exploring the experience of depression, and the context of a client’s life, we collaboratively shape a plan of treatment, and carefully monitor progress. We coordinate with other care providers, such as physicians.

We all experience ups and downs in life. This is normal and pat of living life. However, depression is characterized by feelings that are much more intense, let longer, and interfere more intensely with day-to-day functioning and interaction with other people. It is a serious condition that can impact every aspect of your life. It can affect your family relationships, work relationship, and impact negatively on your sense of self worth. Depression is very treatable. Cognitive Behavioral Therapy is our primary approach to treating depression and it has been proven to be effective for most forms of depression and even to prevent the occurrence of future depressive episodes.

Robyn E. Brickel, M.A., LMFT, LLC treats depression and all mood disorders in her practice. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Robyn provides a supportive environment, as well as a safe place in the clients' life to facilitate changes.

Are you feeling down thinking about your life? As your life coach I can help you get a life plan to help decrease your stress. Together we navigate the path to realizing your ideal life vision. During the coaching process, we work to identify your core values, enhance your strengths, increase your self awareness and to ensure that we find you a life plan.

When you experience a severely depressed mood and decreased activity level for an extended period of time, your life really changes. Hope disappears, joy drains from life, and you may feel isolated, alone, and stuck. Your efforts may fall behind in school or at work, and your relationships may feel strained. But change is possible! Although depression controls your current experience, it does not define who you most truly are. Counseling can help you break the chains of depression, and create a new experience which includes hope and a meaningful connection to life. To determine if we can work together, please contact me to schedule a FREE 15-minute phone consultation.

Are you feeling bad about yourself, feeling isolated, or finding that you just don’t enjoy the things you used to? Sometimes when we feel stuck, the situation can seem hopeless. But no matter what you’re facing, you can feel better. Our time together will help you recognize your worth as an individual and appreciate the things that make you uniquely you. Together, we will use evidence-based techniques to help you cope with challenges, overcome negative thoughts about yourself, and start enjoying life again.

Depression is a suffering that takes the joy out of life and seems endless and hopeless. It drains your self-esteem. It is a sign of a problem but it makes solving problems more difficult. Sometimes medication can help, but psychotherapy is more effective. There are several approaches to getting out of depression and I would use all of them. We can work to notice and challenge depressing thoughts. We can work with underlying trauma or loss where you may have begun to feel depressed. I can also support you to take the kind of actions that lift your mood. You will learn ways of being more nourished and fulfilled.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.