Find a Therapist in Short Pump, Virginia.

I use a solution-focused approach to counseling where we start with 3 goals. These goals are things that might help improve your distress in the best way or shortest amount of time. From there, we dig deeper and figure more things out. I start with a goal first, because sometimes we just need something to change first. But in the end, it is best if we really talk, so we can potentially prevent the same distress from occurring in the future.

You look for psychotherapy when something is wrong, when you are fed up with not being able to get something you need. At the same time, there are some good things in your life and you have strengths. I will listen to you carefully and become your ally. Together we will discover how you are creating what you don't want, and come up with strategies to go toward what you do want. I have much experience and many great tools to put at your service. My satisfaction is to see my clients become more in charge of their lives - and happier!

Psychotherapy means different things to each therapist and to each person seeking therapy. What are YOU looking for? I’d love to talk with you about how we can make our relationship work for you. Do you prefer virtual or telephone sessions? Would you rather have a cup of coffee in the office? Or maybe you feel safest in your own home and would like to meet there. We are committed to providing what you need to grow and heal. Don’t be afraid to ask. That’s the first step toward growing into the person you were meant to be!

Life can be difficult at times. Therapy provides a safe, confidential space to explore challenging life events, negative thoughts or behaviors, or a general lack of enjoyment and peace. I help my clients explore the circumstances that brought them to therapy, clarify what they would like to change about their lives, and identify what is holding them back. This includes correcting self-defeating thoughts and behaviors, increasing social supports, and creating a healthier lifestyle.

The goal of psychodynamic therapy is to help the client become more aware of unconscious thoughts and feelings and to understand how they are affecting their current life. If you’re struggling with mental health issues, we’ll help you find solutions. Together, we can bring positive changes to your life. Psychodynamic work is characterized by a deep exploration of one's history and the processing of intense emotions. Many people find it challenging to go deeply into their emotions, yet psychodynamic therapy helps clients do just that. We're here to help.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

Psychotherapy and counseling comes in many forms including individual and group treatment. Dr. Nedra Voorhies, LPC practices Integral Psychotherapy as informed by the group-breaking work of Ken Wilber's model of AQAL (all quadrants, all lines, all levels). She evaluates and treats the individual within the context of family, cultural norms, and social groups. Each person is treated with respect and is assisted by building on identified strengths. Areas of growth and development receive careful attention and support so that human potential and happiness is maximized.

We all need one relationship in our lives where it's all about us. In therapy I seek to put 100% of my focus on you. If I fail to do that, you have every reason to either complain or walk out the door. I want my whole being engaged in helping you straighten out your distorted perceptions, receive healing for your wounded heart, find clarity & strength for your doubtful, weakened spirit. In this process, I use common sense, deep insight, creative tools to help you become your own best friend & the best friend of everyone around you. I will simply love getting to know you in depth, joining you in removing whatever blocks you from being the beautiful creature you were made to be.