Find a Therapist in Laurel Hill, Virginia.

I think of psychotherapy as a healing process in which you, as an individual or a couple, discover more effective ways to deal with the unique issues and challenges you face. When you and your therapist form a trusted collaborative relationship, research shows that psychotherapy works. In such a relationship, I can provide support as you navigate the losses and transitions of life. Together we can explore multiple options to challenge individual problems like anxiety and depression, as well as tackle relationship problems with issues like communication and trust. Contact me with questions or to schedule a FREE 15-minute phone consultation.

Psychotherapy can be a good way for to problem solve things such triggers to many mood disorder. With an experienced counselor you learn how to manage and control symptoms in healthy way. Stanley Tamale Counseling Services offers a safe space that allows you to identify areas the need improvement in your life. Through psychotherapy we will help learn necessary copying skills that can be utilized when symptoms come on.

My approach to psychotherapy focuses on your internal world and relational patterns. Often our moods, anxieties and relational difficulties in the present need to be examined in light of our past experiences. I provide a caring and non-judgmental place where you can explore your feelings and behaviors and discover patterns that need to be changed. My goal is to help you in your healing, growth and change.

While each of us brings somewhat different training to psychotherapy, we are united in providing respectful, effective, caring and collaborative treatment to our clients. We have varying specialties, but we all help explore people’s inner worlds and emotions, relationships, and sense of self. We believe that all people have the capacity to heal and the ability to become more loving to themselves and the people in their lives. Among us, we are trained in Emotionally Focused Therapy, CBT, EMDR, Sand-play, Family Therapy, Child Centered Therapy, Internal Family Systems, and Psycho-dyamic theories.

My first task in psychotherapy is to provide a safe and secure environment. I provide my clients with care, calmness, respect and stability to help address life challenges in new ways. Being non-judgmental, open-minded, empathetic and listening with respect helps set the stage for the deeper work that needs to be done. I help my clients evaluate whether their present life choices are providing what he or she wants. I also help my clients become aware of and transform the mental, emotional, interpersonal and/or behavioral strategies that cause his/her suffering. My approach to psychotherapy is to help clients become what he/she wants to become, to be better equipped to deal with life’s challenges, and to be in a greater state of health and harmony.

We usually go to see a therapist when we're wanting something to be different in our lives. Learning and growing throughout our lives is a good and courageous thing. I work with people to help them get the change they are looking for. I seek to create a safe place and work collaboratively so people can reach their goals and begin feel happy with who they are, their lives, and relationships. I participate in many learning opportunities and I bring new ideas and inspiration to my work with clients.

Therapy is more than talking. Our company name is Insight Into Action Therapy for a reason. Having an "a-ha" moment is great but most people need some support and direction on how to turn it into action. We will give you feedback based on our education and experiences with others who have struggled with the same areas you have. You will walk away with a plan and tools to make changes.

I am truly honored to work with individuals and couples from all backgrounds and orientations. I am also proud to partner with underserved populations such as those in law enforcement, the military, faith based and LGBTQIA+ communities. I respect and honor you as the expert in your own life and will create a space that is safe, affirming, and authentic.