Find a Therapist in Arlington, Virginia.

I am truly honored to work with individuals and couples from all backgrounds and orientations. I am also proud to partner with underserved populations such as those in law enforcement, the military, faith based and LGBTQIA+ communities. I respect and honor you as the expert in your own life and will create a space that is safe, affirming, and authentic.

The goal of psychodynamic therapy is to help the client become more aware of unconscious thoughts and feelings and to understand how they are affecting their current life. If you’re struggling with mental health issues, we’ll help you find solutions. Together, we can bring positive changes to your life. Psychodynamic work is characterized by a deep exploration of one's history and the processing of intense emotions. Many people find it challenging to go deeply into their emotions, yet psychodynamic therapy helps clients do just that. We're here to help.

I firmly believe that attaining a sense of engagement in life, fostering personal growth, feeling supported, and experiencing improved mental well-being is within your reach. I employ empirically validated approaches, such as Cognitive Behavioral Therapy (CBT), to address concerns you are having. Collaborating with my clients, we delve into motivations and nurture hope. Together, we devise strategies to tackle concerns, reshaping internal dialogues into more supportive ones. I provide clients with practical tools for navigating challenges and promoting a more composed and focused life. I also track our progress using state of the art algorithms and assessments to insure steady progress.

You look for psychotherapy when something is wrong, when you are fed up with not being able to get something you need. At the same time, there are some good things in your life and you have strengths. I will listen to you carefully and become your ally. Together we will discover how you are creating what you don't want, and come up with strategies to go toward what you do want. I have much experience and many great tools to put at your service. My satisfaction is to see my clients become more in charge of their lives - and happier!

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.