![Jill Weber, Ph.D.](https://www.theravive.com/images/counsellors/jill-weber.jpg)
Anger Therapist
Jill Weber, Ph.D.
Clinical Psychologist
In 22102 - Nearby to Wakefield.
I help clients develop strategies and techniques for managing intense anger or aggressive episodes. These techniques involve learning ways to “cool off” and validate underlying feelings so that they may be communicated more effectively. Generally speaking, difficulty with anger is typically the result of a person having difficulty regulating their emotions.Emotional Regulation is achieving a balanced emotional life where you are neither numbed out from your emotional experiences nor emotionally overwhelmed by them. Achieving emotional balance is done through both talk therapy as well as learning specific concrete strategies for managing your emotional experiences.
![Laurel Fay, M.S., LCMFT](https://www.theravive.com/images/counsellors/laurel-fay.jpg)
Anger Therapist
Laurel Fay, M.S., LCMFT
Licensed Clinical Marriage and Family Therapist
In 20910 - Nearby to Wakefield.
How do you know if your anger is serious enough to need help? A quick answer is if you find that anger is your go-to, knee-jerk reaction to everyday irritants and disappointments, or if your anger is compromising your quality of life, it may be time to talk to someone. My way of working with angry clients is to both search for the causes of the anger as well as figure out concrete, common-sense ways for anger to be managed on a daily basis. Anger itself is not the problem; often it's the management (or mismanagement) of it that brings on a host of other problems. Maybe you have a right to be angry! But wouldn't it be better to be able to express that anger in a way others can really hear it?
![Carlos Durana, Ph.D.](https://www.theravive.com/images/counsellors/carlos-durana.jpg)
Anger Therapist
Carlos Durana, Ph.D.
Licensed Clinical Psychologist and Licensed Professional Counselor
In 20190 - Nearby to Wakefield.
We all experience anger in our lives. I help clients develop healthy ways to experience and express their anger by: • Identifying effective ways to handle anger and express feelings; • Understanding how feelings such as fear, pride and inferiority feed anger; • Transforming negative patterns of thinking, relating and behaving that influence anger; • Learning ways to communicate, resolve conflicts and meet needs successfully; and • Developing a healthy lifestyle that supports a successful life. The constructive use of anger, assertiveness, helps express and preserve our needs, worth, and convictions while considering and respecting the needs and feelings of others.
![Robyn Brickel, M.A., LMFT](https://www.theravive.com/images/counsellors/robyn-brickel.jpg)
Anger Therapist
Robyn Brickel, M.A., LMFT
Licensed Marriage and Family Therapist
In 22314 - Nearby to Wakefield.
We treat anger with compassion, as it is our experience that anger is usually a symptom of an underlying issue or feeling that is harder to feel or cope with in life. Issues with anger can also present themselves as a part of someone versus all of them. We treat all mental health issues from a trauma-informed, strengths-based, systems model of care.
![Kathleen Hanagan, LCSW, TEP](https://www.theravive.com/images/counsellors/kathleen-hanagan.jpg)
Anger Therapist
Kathleen Hanagan, LCSW, TEP
Licensed Clinical Social Worker
In 22301 - Nearby to Wakefield.
Anger is much feared and little understood. It is an essential human emotion, and yet it can lead to rage, which is a destructive instinct. It is essential when dealing with anger to get to the root of it, which is most often deep hurt and/or loss. Using brainspotting (https://brainspotting.pro/) as well as psycho-education, I have helped many people make friends with their anger and have far greater freedom of choice as to how to express it.
![Laurieann Duarte, LCSW-C](https://www.theravive.com/images/counsellors/laurieann-duarte.jpg)
Anger Therapist
Laurieann Duarte, LCSW-C
Licensed Clinical Social Worker
In 20895 - Nearby to Wakefield.
Do you find that you often react first and think later? Do you often feel ashamed of behaviors you may have performed due to feelings of anger or frustration? Do you feel as if no one listens to your concerns? Let's work on finding different ways to manage your feelings - - let's talk. Give therapy a try - - you deserve the opportunity to see things differently. Make it a good day - - be well. Give me a call for a free phone consult to discuss your concerns. 240.292.6127
![Earta Norwood, Ph.D.](https://www.theravive.com/images/counsellors/earta-norwood.jpg)
Anger Therapist
Earta Norwood, Ph.D.
Licensed Clinical Psychologist
In 22304 - Nearby to Wakefield.
Anger is a natural emotional response and it emerges as a combination of thoughts, statements, physical reactions, and overall physical arousal. One goal of therapy is to use anger as a helpful and constructive tool in recognizing and establishing boundaries or advocating for your needs. Another goal is to reduce agitation, aggression, argumentativeness, and tension, by learning and practicing skills that help you improve interactions with others and develop healthy ways to communicate your emotions.
![Sean Slevin, LPC, LMFT, NCC](https://www.theravive.com/images/counsellors/sean-slevin.jpg)
Anger Therapist
Sean Slevin, LPC, LMFT, NCC
Licensed Professional Counselor, Licensed Marriage and Family Therapist, National Certified Counselor
In 22101 - Nearby to Wakefield.
While anger has a proper place in our lives, it is easy to get stuck in a cycle of escalating anger. This often happens because of things going on inside of us that we don't know how to work through on our own (and so we compensate, or cope, by getting angry). The good news is that regardless of what is fueling our anger, we are capable of building the necessary emotional muscles to work through those underlying issues, thus enabling us to control our anger healthily (instead of it controlling us). If you are struggling with anger I would be honored to help you make sense of, and work through, what is underneath it so that you can move towards more wholeness and peace in your life.
![Lifebulb Counseling and Therapy, LCSW, Ph.D](https://www.theravive.com/images/counsellors/lifebulb-counseling-and-therapy.jpg)
Anger Therapist
Lifebulb Counseling and Therapy, LCSW, Ph.D
Licensed Clinical Social Worker
In 22310 - Nearby to Wakefield.
Our team of therapists can help you face your specific anger management issues and tailor a treatment plan specifically for you. Our team of counselors come from a wide variety of backgrounds, so we're confident we can find you help that's best suited for your unique challenges and goals. Working with us, you'll get results. Please don't wait, we're ready to help you today.
![Mary Beasley, M.Min, N.C.C.A. LCPC](https://www.theravive.com/images/counsellors/mary-beasley.jpg)
Anger Therapist
Mary Beasley, M.Min, N.C.C.A. LCPC
N.C.C.A. Licensed Clinical Pastoral Counselor
In 20852 - Nearby to Wakefield.
LewMar Innovations offers Therapeutic Anger Management classes using Tesla BioHealing Inc. products, facilitated by a Certified Anger Resolution Therapist. In these 8-hour classes, you will learn the meaning and magnitude of anger. Your anger cues, how to analyze your anger, as well as alleviate present anger.
![Keith Miller & Associates Counseling](https://www.theravive.com/images/counsellors/keith-miller-0-associates-counseling.jpg)
Anger Therapist
Keith Miller & Associates Counseling
Psychotherapists, Psychiatrist, and Couples Counselors
In 20036 - Nearby to Wakefield.
Has your anger taken on a life of its own? We can help you find a way to put anger behind you that works. Anger that doesn't go away or flares up when it's not helpful is a sign that something inside you needs to shift. Like an earthquake, the ground at the surface moves unpredictably because of pressure built up somewhere hard to reach. You can learn an effective and respectful way to detect and decode your own seismic rumblings which will give you plenty of time to respond to difficult situations with many more options and many more choices. You'll be able to put your best self in the lead when it matters most. Call today or visit our website for free resources that may help you right away
![Anita Gadhia-Smith, PsyD, LCSW-C, LICSW](https://www.theravive.com/images/counsellors/anita-gadhia-smith.jpg)
Anger Therapist
Anita Gadhia-Smith, PsyD, LCSW-C, LICSW
Psychotherapist
In 20007 - Nearby to Wakefield.
Anger management can change the course of your life. When we learn how to manage our feelings, instead of our feelings managing us, we begin to grow in psychological maturity. The quality of your relationships determines the quality of your life. I will assist you in understanding triggers, thought patterns, and developing alternative coping mechanisms to address difficult feelings. Your relationships and your life will thrive.
![C J Medearis, Th.D, Ph.D, D.D, Life Coach](https://www.theravive.com/images/counsellors/c-j-medearis.jpg)
Anger Therapist
C J Medearis, Th.D, Ph.D, D.D, Life Coach
An Innovative Theology Social-Psychologist
In 20066 - Nearby to Wakefield.
For you to understand where your anger comes from and what triggers it is most important. I do not believe in managing anger. One needs to learn its source and have coaching in how to change the mind-set behind it. Sometimes anger is tied to PTSD and abuse. These must be uncovered with help, then redirected with coaching. Others can't manage your life, you must be taught how to cope through the mine fields of life. I have found that most have been told they will have to live with "pain" and we will manage it for you. I have not found that to be the real case. I see real change in people. We are not to be trapped in anger. So I know there is real hope.