Anger Management and Counseling in Reston, VA.

Therapy and counseling for anger issues, self control and stress management in Reston, Virginia. Find effective help for real change.


Linda Ritchie, Ph.D.
Anger Therapist

Linda Ritchie, Ph.D.

Licensed Professional Counselor/Marriage & Family Therapist

3025 Hamaker Court Suite 290, Fairfax, Virginia 22031 | 703-437-6311

All of us experience moments of unwanted emotional intensity and that is normal. However, if you are experiencing moments of intense emotional intensity that you are unable to control, we can help you regain your emotional self-control. We will work with you to help you gain insight into the disruptive emotions and impulses that make you feel out of control and helpless. We will enable you with tools and strategies that you can use to improve your relationships and make your life more fulfilling and enjoyable. Emotional self-control can be learned and we can help.

Nancy Montagna, Ph. D.
Anger Therapist

Nancy Montagna, Ph. D.

Clinical Psychologist, Licensed in Maryland and Virginia

Available for Online Therapy

Anger is a natural response to hurt and fear but it can cause more pain in our lives if we use it to hurt others, physically or emotionally. Anger that is destructive, usually comes from an old hurt that we are carrying within us. This hurt has been painfully touched by circumstances or by the actions of someone else. First we need to learn ways to stop our hurtful actions by taking a break or walking away. Then, however, we need to turn our attention to the underlying hurt and to bring compassion and care to our own hurt self. You will find that at the same time, you become more compassionate toward other people.

Carlos Durana, Ph.D.
Anger Therapist

Carlos Durana, Ph.D.

Licensed Clinical Psychologist and Licensed Professional Counselor

11250 Roger Bacon Drive, Atrium #5, Suite 1A, Reston, Virginia 20190 | 703-716-0906

We all experience anger in our lives. I help clients develop healthy ways to experience and express their anger by: • Identifying effective ways to handle anger and express feelings; • Understanding how feelings such as fear, pride and inferiority feed anger; • Transforming negative patterns of thinking, relating and behaving that influence anger; • Learning ways to communicate, resolve conflicts and meet needs successfully; and • Developing a healthy lifestyle that supports a successful life. The constructive use of anger, assertiveness, helps express and preserve our needs, worth, and convictions while considering and respecting the needs and feelings of others.

Lifebulb Counseling and Therapy, LCSW, Ph.D
Anger Therapist

Lifebulb Counseling and Therapy, LCSW, Ph.D

Licensed Clinical Social Worker

Available for Online Therapy

Our team of therapists can help you face your specific anger management issues and tailor a treatment plan specifically for you. Our team of counselors come from a wide variety of backgrounds, so we're confident we can find you help that's best suited for your unique challenges and goals. Working with us, you'll get results. Please don't wait, we're ready to help you today.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Laurie Levine, WWW
Anger Therapist

Laurie Levine, WWW

RRR

111 Main, Nowhere, Virginia 21111 | 703-111-2229

Living with anger management can cause difficulties in many aspects of a person's world. Personal, professional and community relationships are at risk if one struggles with anger issues. Tools to reduce anger management involve exploring the root of the anger and dissecting it to discern when, how and why certain anger triggers are activated. Once identifying triggers, we work on how the client can learn to channel the anger into a more productive direction be it via physical activity or other appropriate energy releases. There can also be a focus on mindfulness and meditation to help with the overwhelming anger impulses.


You have Found the Best Anger Management Therapists in Reston, VA.

Thank you for visiting our Virginia page of anger counselors in Reston, Virginia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Reston is located in Fairfax County, Virginia. It has a land area of 15.32 square miles and a water area of 0.32 square miles.  The population of Reston is 59,217 people with 25,324 households and a median annual income of $110,401. .


Therapy Affordability Meter for Reston, VA

Widely Affordable

Licensed, professional counseling in Reston is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Reston public health department.