Anger Therapist
Lisa O'Bryan, LPC
Licensed Professional Counselor
In 23451 - Nearby to Portsmouth.
Anger is a normal, often healthy emotion. It is how a person expresses his/her anger which can lead to problems in life. Therapy helps identify triggers for anger, understand impulsive reactions to angry situations, and how to modify those reactions to positive and socially acceptable interactions. Anger can be managed by anyone. Knowledge is powerful.
Anger Therapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.
Anger Therapist
Lifebulb Counseling and Therapy, LCSW, Ph.D
Licensed Clinical Social Worker
Available for Online Therapy
Our team of therapists can help you face your specific anger management issues and tailor a treatment plan specifically for you. Our team of counselors come from a wide variety of backgrounds, so we're confident we can find you help that's best suited for your unique challenges and goals. Working with us, you'll get results. Please don't wait, we're ready to help you today.
Anger Therapist
Nancy Montagna, Ph. D.
Clinical Psychologist, Licensed in Maryland and Virginia
Available for Online Therapy
Anger is a natural response to hurt and fear but it can cause more pain in our lives if we use it to hurt others, physically or emotionally. Anger that is destructive, usually comes from an old hurt that we are carrying within us. This hurt has been painfully touched by circumstances or by the actions of someone else. First we need to learn ways to stop our hurtful actions by taking a break or walking away. Then, however, we need to turn our attention to the underlying hurt and to bring compassion and care to our own hurt self. You will find that at the same time, you become more compassionate toward other people.
You have Found the Best Anger Management Therapists in Portsmouth, VA.
Thank you for visiting our Virginia page of anger counselors in Portsmouth, Virginia who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Portsmouth is not part of any county and is located in Virginia. It has a land area of 33.30 square miles and a water area of 13.38 square miles. The population of Portsmouth is 96,201 people with 36,757 households and a median annual income of $45,676. .
Therapy Affordability Meter for Portsmouth, VA
Some budgeting needed
While counseling can certainly be an expense for individuals and families in Portsmouth, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Portsmouth may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Portsmouth public health department.