Anger Therapist
Michelle Kelley, LCSW
Licensed Counselor
In 20186 - Nearby to Culpeper.
Yes, girls and women can struggle with anger issues. Anger is not just for women. It can be embarrassing and certainly difficult to talk about. Learning about your triggers and finding appropriate ways to handle your anger is where we start. I have learned that anger is often a signal, telling us something we need to pay attention to. Don't let anger get the best of you. It's a normal emotion (not a bad one). A lot of my work focuses on educating and empowering girls and women on ALL of their emotions. Anger is one of those that will trip you up!
Anger Therapist
Nancy Montagna, Ph. D.
Clinical Psychologist, Licensed in Maryland and Virginia
Available for Online Therapy
Anger is a natural response to hurt and fear but it can cause more pain in our lives if we use it to hurt others, physically or emotionally. Anger that is destructive, usually comes from an old hurt that we are carrying within us. This hurt has been painfully touched by circumstances or by the actions of someone else. First we need to learn ways to stop our hurtful actions by taking a break or walking away. Then, however, we need to turn our attention to the underlying hurt and to bring compassion and care to our own hurt self. You will find that at the same time, you become more compassionate toward other people.
Anger Therapist
Lifebulb Counseling and Therapy, LCSW, Ph.D
Licensed Clinical Social Worker
Available for Online Therapy
Our team of therapists can help you face your specific anger management issues and tailor a treatment plan specifically for you. Our team of counselors come from a wide variety of backgrounds, so we're confident we can find you help that's best suited for your unique challenges and goals. Working with us, you'll get results. Please don't wait, we're ready to help you today.
Anger Therapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.
You have Found the Best Anger Management Therapists in Culpeper, VA.
Thank you for visiting our Virginia page of anger counselors in Culpeper, Virginia who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Culpeper is located in Culpeper County, Virginia. It has a land area of 7.27 square miles and a water area of 0.04 square miles. The population of Culpeper is 17,557 people with 5,874 households and a median annual income of $57,551. .
Therapy Affordability Meter for Culpeper, VA
Affordable with Planning
Therapy in Culpeper is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Culpeper therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Culpeper public health department.