Find a Therapist in Riverdale, Utah.

The mind, body, and spirit are connected- what impacts one impacts the others. Most people's challenges are more complex than a chemical imbalance or some simple behavioral changes. In psychotherapy, we can work to understand all of the facets of what you face so that as you take action to feel and live better, you will be the most effective in getting the outcomes you want. As we work together, our relationship will become the laboratory you will use to try out new skills and develop new insights and self-awareness. You will be able to answer the question "Is it just me, or..." and you will find more acceptance of yourself and greater contentment in your relationships.

Therapy differs from counseling in one main respect- in counseling- the focus is on advice solicited, given, and received. In therapy, we dig deeper than what should or should not be done and focus on transformation that comes from learning how to feel, think, and relate on a different level. Our clients experience some fundamental changes on a very deep level that open up new personal and relationship possibilities. Long-standing cycles, toxic relationships, and self-defeating thinking can all give way to a life full of meaning, purpose, and most importantly- happiness. Deep transformation is difficult work, but you don't have to do it alone. Call today to start your journey.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.