Anger Management and Counseling in Saratoga Springs, UT.

Individuals, families or groups will work in an equine setting to help address anger by learning skills to better express or identify anger at the moment. You will learn different types of communication to help in the expression of anger. You will be able to identify anger and what type of action is needed in most situations. Anger is a normal emotion but how we respond to being angry can be the difference in healthy or unhealthy relationships.

Poor anger management can create or exacerbate a host of life problems, including relationship disruption, work issues, mood disturbance, addictions, and even violence. Fortunately, anyone can learn to manage their anger by practicing correct principles. Even better, you can resolve your anger by identifying and resolving the hurt and pain underneath. With nearly 20 years' experience, David can help you do both.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.