Grief and Loss Counseling in University Park, TX.

Are you grieving? When you lose someone who is dear to you, it is helpful to have a safe, reliable person who you can talk to. Many folks have feelings to work through, and it is useful to process these with another person, especially when you are feelng the isolation of a loss. As you learn to accept your healthier emotional processes, you may then learn to allow yourself freedom to grieve in your own way.

If you love, you grieve. Grief is a normal part of life, but too often, we are tempted to rush this experience and get it over with. Melanie believes it is best if grief is acknowledged and dealt with, within a culturally-sensitive approach that's right for you. By working through their feelings of loss, clients can actually grow, and avoid or minimize further complications, such as anger, irritability, tearfulness, distraction, lethargy, self-medicating or other unhealthy coping attempts.

Grief and loss over losing a loved one or even a relationship can be one of the most traumatic experiences in a person's life. Often times, people find it difficult to recover. It can lead to severe depression, isolation and even hopelessness. However, it does not have to. Let me help you to cope with the pain and walk you through the stages of grief so that you can get back to living a full life

As an experienced Christian Counselor and ordained pastor, I’ve supported many men through the grief process. If you’re grieving, I will provide a supportive space for you to process your emotions. Because grief is a normal part of being human, I can’t take it away or rush you through it. However, I can help you identify barriers to grief, and help you prevent the grief process from becoming stuck. I know grief professionally. But I also know grief personally. Losing one of my best friends and my beloved grandparents was hard enough, but facing the untimely death of my father was, and is, a uniquely painful experience. If given the chance, I would be honored to help you process your grief.

Grief is a part of the human experience and sometimes comes in unexpected circumstances. We experience grief, not just when we lose someone in our lives, but also when we experience loss of any kind. Recovering from grief and loss takes how ever long it takes and every person on the planet is different. Start by giving yourself permission to take as long as you need to recover and give a lot of grace to yourself all along the way!

My approach is rooted in empathy, compassion, and a deep understanding of the intricate emotional processes individuals go through when facing loss. Through tailored therapeutic techniques, clients will benefit by gaining insights into their grief, developing coping strategies, and finding ways to honor their loved ones while navigating the journey toward healing and resilience. Together, we will work towards finding a path forward, allowing you to gradually rebuild your life and discover a sense of hope and purpose amidst grief.

Do you feel like your world has been turned upside down? Would you like someone safe to share your life with? Someone who will listen, not judge, and offer helpful advise? Finding a "New Kind of Normal" can be challenging but I am here to help! Life does not have to remain with a sense of being lost, sad, scared and all alone. Let's discover together a new way of living as you have encountered a change in life.

We will all experience loss at some point in life. Maybe you're struggling through the death of a loved one, the end of a relationship, the loss of a job or some other painful experience. You don't have to face it alone. For more than 25 years I've supported individuals and families as they've journeyed through some of the most difficult times in their lives. Whatever your loss, I'll walk with you through the grief process to help you heal and reclaim a sense of peace and hope for the future.

The experience of grief & loss occurs for many reasons. Job loss, moving, romantic break-ups, graduation, & death (expected & unexpected) are examples of situations that could lead to the feelings of grief & loss. Many people struggle with the range of emotions & find themselves making unhealthy choices in the management of grief & loss. Underwood Counseling & Consultation, PLLC works with clients to help them establish a healthy path on which to move forward in life.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you dont include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161

There are many challenges associated with grieving the loss of a loved one, whether to death or the loss of a relationship. One challenge is to adjust to the new reality of living without the loved one. There is no "right" way to grieve or process a loss. I help individuals navigate and process the stages of grief. I help individuals work through the four tasks of mourning (accept the reality of the loss, work through the pain of grief, adjust to life without the deceased, and maintain a connection to the deceased while moving on with life.

Experiencing a loss, whether it is sudden or anticipated, can unleash a whirlwind of emotions that leave you feeling isolated and disconnected from the people and activities that once brought you happiness. During a tumultuous period when your world feels turned upside down, having someone by your side who understands and cares can be an invaluable asset in navigating the journey ahead. Together, we can discover a sense of healing and rediscovery, helping you reconnect with yourself and others. And amidst the process of processing difficult emotions, there lies the potential for unexpected moments of joy to emerge- little sparks that remind us of some of the good in life.

All people experience loss at one point or another, and it is important to allow oneself to feel the full spectrum of emotions that present during times of loss and grief. People are unique in expressing grief and loss and sometimes may need professional assistance to process these feelings. Through therapy a person can learn to give self permission to feel and express emotions related to loss, thus assisting them to move toward healing and continued health.