Grief and Loss Counseling in Pasadena, TX.

Death of a loved one, Suicide, Overdose, loss of a job, a dream, sobriety,...the list goes on...these and more leave us left with the knowledge that our lives are out of control and can be changed without our consent. These thoughts are often time too much and lead us into behaviors, feelings and negative self talk. Being able to tolerate your grief and loss often takes another person to join us on the journey. Some one who will not judge, shame or condemn us no matter what we say or feel about ourselves. When working with these issues Psychotherapy, Gestalt, Grief, DBT and narrative therapy are the modalities which I use.

Clients will find solace in a compassionate space where their life experiences are validated, honored, and understood. As someone who has also experienced profound loss and grief, my clients can trust that I am not only knowledgeable through my professional training but also know what it feels like to be in a similar place that they may be in. My therapeutic techniques empower clients to embrace their emotions, foster resilience, and facilitate the integration of loss into their lives, ultimately leading to profound personal growth and renewed hope for the future. I help clients navigate the complexities of loss, unraveling tangled emotions, and finding meaning amidst sorrow.

My approach to helping individuals or families with grief or loss is to understand what the person or animal in their life meant to them while they were living. We will explore their life as a celebration of living. Narrative therapy would be used to allow their story to be explored before the loss and then in the present.

With a compassionate and client centered approach, I guide individuals through the journey of grief and loss, offering a safe space for exploration and healing. Together, we address the complex emotions and challenges that accompany loss, fostering, resilience, and growth. Through tailored techniques and support, clients gain insight, coping strategies, and a renewed sense of hope. My goal is to empower individuals to honor their experiences, find meaning and navigate their grief with strength and resilience.

You may experience grief from any significant loss including loss of a person, divorce, job loss, loss of health, loss of a friend who has moved, or loss of the familiar when you move. Each kind of loss affects each person in a different way. Common feelings include numbness, not feeling yourself, anger, depression and anxiety. Our focus is on helping you recover from the loss and move through the grief process without getting stuck. Everyone grieves in their own way. Our approach is as a supportive guide, helping you make the transition by understanding and coping with your feelings and reactions, developing self-care, support, and compassion and helping you reach a stage of acceptance.

Grief and loss occurs in many forms. It may not be due to the actual death of a person, but the loss or end of a special relationship. Exploring the many facets of this relationship and the ways in which this person added meaning to your life can be beneficial in moving forward with your life. My hope is that I can help you through this process and help decrease the turmoil you may be experiencing.

Grief and Loss can be debilitating and seemingly impossible. It takes time to heal, and there is an appropriate way to heal. Involving an experienced counselor can make a difference in your future success in mental health At Connected Life Counseling, we are here for you. We are here to listen and to provide you with mental health goals and tools to ensure long-term mental health success.

All people perceive and/or experience loss in their lives. As part of the healing process I support people in transforming these experiences to a place of safety and acceptance. Together we extend the human power to survive and thrive despite adversity. My client's lives are enhanced as the negative impact of loss and grieving is diminished and a positive shift is experienced in their awareness.

Grief is hard. Grief is natural. Animals grieve. Grief is something we feel deep in our bodies and can be disorienting and destabilizing. Grief brings up questions about who we are, the world, the existence or goodness of God, and purpose and futility of life. Dealing with grief, especially when the loss is traumatic and unexpected, requires a slow and tender space to allow the grief to move through our body and to settle in our hearts with warmth and memory. I am here to help you grieve the loss of your loved one, experience, health , future or even your beloved pet. .

Grief and loss is, unfortunately, a normal part of living. There is no single "correct" way to grieve: different cultures and even individuals from the same culture grieve differently. The only consistent feature is that grief takes time. The most effective thing anyone can do for someone grieving is to be there—to listen, to empathize, to walk along with the grief. There is no "fixing" grief. But counseling can help prevent normal grief from developing into major depression or other mental health conditions.

In Grief & Loss Therapy, I'll give you a safe and accepting place to work with the complex emotions that come with loss. Together, we'll work on creating coping mechanisms for handling your loss, avoiding problems, and recognizing the legitimacy of your feelings. Our sessions will also emphasize on your communication abilities so that you may better explain your needs and feelings to others who are supporting you. Also, I want to help you regain meaning and purpose in your life after experiencing loss by providing you with new views and insights. I believe that by going through this, we can find a way to assist you to get past your grief and accept the possibility of a fulfilling future.

I am trained as a Prolonged Grief Disorder Therapy (PGDT) provider by the Center for Complicated Grief at Columbia University. The structured protocol addresses "stuck grief" that is marked by an attachment fissure that causes rumination, excessive guilt, loss of former interests and hopelessness 6 months and longer (sometimes many years) after a significant loss. PGDT is evidence-based and has a over a 70 percent efficacy rate for movement into adaptive grief.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Experiencing the death of a loved one or facing another form of loss can make you feel like you are surrounded by darkness and loneliness. But the darkness will subside and your grief can be healed. Whether you are grieving alone or your whole family is grieving, our marriage and family therapists and professional counselors will help you better understand the grieving process, develop coping skills that promote healing, and form supportive relationships with others. If your grief has led to depression or a debilitating anxiety then we can help you with that too. And we will do all of this with the gift of faith.

Grief & Loss can hit you hard and unexpectedly. Providing with with a safe place to grieve is important to me and I will be committed to stand with you so that you are not alone. Together we will have a plan that will allow you the time you need to make peace with the loss and walk through the steps of grieving in a way that will bring ultimately be designed to restore job.

Change is hard, especially when it arrives in the form of a loved one’s passing, the end of a significant relationship, or estrangement from family or friends. It might also manifest as the loss of a job or home due to circumstances beyond your control or other unforeseen and abrupt transitions. Grieving can feel isolating, frustrating, and confusing as a host of emotions show up, relentless and unbidden. Most of us don’t naturally possess the tools to deal with the intensity of emotion, and so we get stuck, unable to break free from its grip, and uncertain about how to proceed. Grief counseling can help. I can be your companion and witness in grief as you walk this difficult journey.

As an experienced Christian Counselor and ordained pastor, I’ve supported many men through the grief process. If you’re grieving, I will provide a supportive space for you to process your emotions. Because grief is a normal part of being human, I can’t take it away or rush you through it. However, I can help you identify barriers to grief, and help you prevent the grief process from becoming stuck. I know grief professionally. But I also know grief personally. Losing one of my best friends and my beloved grandparents was hard enough, but facing the untimely death of my father was, and is, a uniquely painful experience. If given the chance, I would be honored to help you process your grief.