Grief and Loss Counseling in Lavon, TX.

We will all experience loss at some point in life. Maybe you're struggling through the death of a loved one, the end of a relationship, the loss of a job or some other painful experience. You don't have to face it alone. For more than 25 years I've supported individuals and families as they've journeyed through some of the most difficult times in their lives. Whatever your loss, I'll walk with you through the grief process to help you heal and reclaim a sense of peace and hope for the future.

Grief and Loss can be debilitating and seemingly impossible. It takes time to heal, and there is an appropriate way to heal. Involving an experienced counselor can make a difference in your future success in mental health At Connected Life Counseling, we are here for you. We are here to listen and to provide you with mental health goals and tools to ensure long-term mental health success.

Grief and loss over losing a loved one or even a relationship can be one of the most traumatic experiences in a person's life. Often times, people find it difficult to recover. It can lead to severe depression, isolation and even hopelessness. However, it does not have to. Let me help you to cope with the pain and walk you through the stages of grief so that you can get back to living a full life

I am trained as a Prolonged Grief Disorder Therapy (PGDT) provider by the Center for Complicated Grief at Columbia University. The structured protocol addresses "stuck grief" that is marked by an attachment fissure that causes rumination, excessive guilt, loss of former interests and hopelessness 6 months and longer (sometimes many years) after a significant loss. PGDT is evidence-based and has a over a 70 percent efficacy rate for movement into adaptive grief.

Grief is hard. Grief is natural. Animals grieve. Grief is something we feel deep in our bodies and can be disorienting and destabilizing. Grief brings up questions about who we are, the world, the existence or goodness of God, and purpose and futility of life. Dealing with grief, especially when the loss is traumatic and unexpected, requires a slow and tender space to allow the grief to move through our body and to settle in our hearts with warmth and memory. I am here to help you grieve the loss of your loved one, experience, health , future or even your beloved pet. .

Grief affects everybody differently. Learning to "let go" needs to be an intentional process that I can help you through. There are stages that each person goes through, on their own timeline. Counseling can help you learn where you are and give you support as you move through the grieving process. Grief support can be given for the loss of a relationship, opportunity, loved one, job, or even a change in your daily life.

Are you undergoing a life transition? Are you grieving the loss of an important person or pet? If you have gone through a traumatic event, you might be questioning everything in life. Do you feel isolated, lonely, unsupported or anxious? Sometimes life can give us circumstances that feel punishing and cruel. This can add insult to injury when we experience stressful situations, grief, anxiety, depression or going through a transition in life. We all need support. I will walk with you on your journey, so you don't have to walk alone.

Grief is a natural response to a significant loss. I provide grief counseling to enable people to express the range of emotions that occur (it is normal to feel anger at the deceased) and to help you make the decisions that are best for you and your family. While well-meaning friends offer condolences, society tends to assume that people "get over it" much faster than what is normal. There is no set amount of tears or time that leads to acceptance.

The experience of grief & loss occurs for many reasons. Job loss, moving, romantic break-ups, graduation, & death (expected & unexpected) are examples of situations that could lead to the feelings of grief & loss. Many people struggle with the range of emotions & find themselves making unhealthy choices in the management of grief & loss. Underwood Counseling & Consultation, PLLC works with clients to help them establish a healthy path on which to move forward in life.

In my Grief and Loss therapy approach, I prioritize establishing a safe and supportive environment that allows clients to navigate the complexities of their emotions. Central to this approach is the validation of their grief, acknowledging the unique and often overwhelming feelings associated with loss. By creating a non-judgmental space, I encourage clients to openly express and process their thoughts and emotions surrounding the loss. This approach emphasizes the importance of honoring the client's grief journey, fostering a therapeutic alliance that respects their pace and individual needs, and facilitating a pathway toward healing and meaning-making in the aftermath of loss.

Experiencing a loss, whether it is sudden or anticipated, can unleash a whirlwind of emotions that leave you feeling isolated and disconnected from the people and activities that once brought you happiness. During a tumultuous period when your world feels turned upside down, having someone by your side who understands and cares can be an invaluable asset in navigating the journey ahead. Together, we can discover a sense of healing and rediscovery, helping you reconnect with yourself and others. And amidst the process of processing difficult emotions, there lies the potential for unexpected moments of joy to emerge- little sparks that remind us of some of the good in life.

As a Pastor and counselor, I understand the pain and struggles that come with grief and loss. It is a natural part of life, but it's not always easy to deal with. I believe that there are healthy and productive ways to process and alleviate the symptoms of grief and loss. Through biblical guidance and support, you can navigate this journey toward healing. You are not alone. I am willing to come alongside you and help you find comfort and hope in the difficult moments of your life.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you dont include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161

Experiencing the death of a loved one or facing another form of loss can make you feel like you are surrounded by darkness and loneliness. But the darkness will subside and your grief can be healed. Whether you are grieving alone or your whole family is grieving, our marriage and family therapists and professional counselors will help you better understand the grieving process, develop coping skills that promote healing, and form supportive relationships with others. If your grief has led to depression or a debilitating anxiety then we can help you with that too. And we will do all of this with the gift of faith.

My approach is rooted in empathy, compassion, and a deep understanding of the intricate emotional processes individuals go through when facing loss. Through tailored therapeutic techniques, clients will benefit by gaining insights into their grief, developing coping strategies, and finding ways to honor their loved ones while navigating the journey toward healing and resilience. Together, we will work towards finding a path forward, allowing you to gradually rebuild your life and discover a sense of hope and purpose amidst grief.

In Grief & Loss Therapy, I'll give you a safe and accepting place to work with the complex emotions that come with loss. Together, we'll work on creating coping mechanisms for handling your loss, avoiding problems, and recognizing the legitimacy of your feelings. Our sessions will also emphasize on your communication abilities so that you may better explain your needs and feelings to others who are supporting you. Also, I want to help you regain meaning and purpose in your life after experiencing loss by providing you with new views and insights. I believe that by going through this, we can find a way to assist you to get past your grief and accept the possibility of a fulfilling future.

All people experience loss at one point or another, and it is important to allow oneself to feel the full spectrum of emotions that present during times of loss and grief. People are unique in expressing grief and loss and sometimes may need professional assistance to process these feelings. Through therapy a person can learn to give self permission to feel and express emotions related to loss, thus assisting them to move toward healing and continued health.