Grief and Loss Counseling in Keene, TX.

Sometimes, when you're upset about a major loss in your life - loss of a relative, a relationship, or even a beloved pet - other people can't understand that you can't just "Get over it!" I will help you deal with the situation so you can move on with your life. By listening to what you say in a non-judgmental manner, I can help you find a solution that works for you, and gets you back into your life.

I will hold space, provide resources, and support clients through this difficult process. I believe there is no time limit on how long it takes someone to move through the grief and loss process. I will support and meet my clients where they are and help guide them towards healing in the process. Encouragement to re-engage with life will provided but not in a forceful and or dismissive manner.

Grief is hard. Grief is natural. Animals grieve. Grief is something we feel deep in our bodies and can be disorienting and destabilizing. Grief brings up questions about who we are, the world, the existence or goodness of God, and purpose and futility of life. Dealing with grief, especially when the loss is traumatic and unexpected, requires a slow and tender space to allow the grief to move through our body and to settle in our hearts with warmth and memory. I am here to help you grieve the loss of your loved one, experience, health , future or even your beloved pet. .

Loss is an inevitable part of our life and one of the most stressful events that can cause a major emotional crisis. We experience many different kinds of loss and the feelings are very personal and only you know what is significant to you. Losses can include; death of a loved one, loss of a relationship, loss of health due to illness, death of a pet, moving, change of job, loss of mental or physical ability, loss of financial security, retirement, and significant life transitions . If you experience persistent sadness, loneliness, emptiness, intrusive thoughts of hoplessness or anger please seek help. I work with my clients to successfully implement healthy coping skills in resolving grief.

Do you feel like your world has been turned upside down? Would you like someone safe to share your life with? Someone who will listen, not judge, and offer helpful advise? Finding a "New Kind of Normal" can be challenging but I am here to help! Life does not have to remain with a sense of being lost, sad, scared and all alone. Let's discover together a new way of living as you have encountered a change in life.

My approach is rooted in empathy, compassion, and a deep understanding of the intricate emotional processes individuals go through when facing loss. Through tailored therapeutic techniques, clients will benefit by gaining insights into their grief, developing coping strategies, and finding ways to honor their loved ones while navigating the journey toward healing and resilience. Together, we will work towards finding a path forward, allowing you to gradually rebuild your life and discover a sense of hope and purpose amidst grief.

I am trained as a Prolonged Grief Disorder Therapy (PGDT) provider by the Center for Complicated Grief at Columbia University. The structured protocol addresses "stuck grief" that is marked by an attachment fissure that causes rumination, excessive guilt, loss of former interests and hopelessness 6 months and longer (sometimes many years) after a significant loss. PGDT is evidence-based and has a over a 70 percent efficacy rate for movement into adaptive grief.

The mission of the Counseling & Outreach Center is to help our local community by providing counseling and coaching services to residents of Johnson County who are in need of counseling and spiritual guidance, but may not be financially able to receive care, free of charge.

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By Appointment Only
Email: counseling@swau.edu
Fee: no charge

In Grief & Loss Therapy, I'll give you a safe and accepting place to work with the complex emotions that come with loss. Together, we'll work on creating coping mechanisms for handling your loss, avoiding problems, and recognizing the legitimacy of your feelings. Our sessions will also emphasize on your communication abilities so that you may better explain your needs and feelings to others who are supporting you. Also, I want to help you regain meaning and purpose in your life after experiencing loss by providing you with new views and insights. I believe that by going through this, we can find a way to assist you to get past your grief and accept the possibility of a fulfilling future.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you dont include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161

Grief is a normal process associated with a significant personal loss. The loss may be the death of a loved one, a divorce, or a job. The grieving process varies from one person to the next. At Christ Centered Counseling we understand there can be factors that hinder the grieving process. These hindrances could result in an unhealthy emotional, mental, and/or physical state of being. Grief counseling is about clients learning skills that will assist them with healing and restoration, as they work through the grieving process.