Find An Eating Disorder Therapist in Elgin, TX.

I create a supportive and non-judgmental space where clients feel safe to explore their relationship with food, body image, and self-esteem. Through a combination of evidence-based therapies such as EMDR, IFS, CBT, DBT, and ACT, clients gain insights into the underlying factors driving their disordered eating behaviors. By developing coping skills, challenging negative thought patterns, and fostering self-compassion, clients can gradually heal their relationship with food and their bodies. I collaborate with registered dietitians to address both the psychological and nutritional aspects. My goal is to empower clients to cultivate a balanced and nourishing approach to eating and living.

While most eating disorder issues are treated by cognitive behavioral methodologies or specialized outpatient/inpatient programs, Grey Matters International and the work of Kevin J. Fleming, PhD provide relief first and foremost for the brain of one suffering from an eating disorder----without giving them medication. We believe that the neural circuitries responsible for the compulsive behaviors with eating are not necessarily only a neurotransmitter issue but of overused neural networks that affect the harmonization, balance, and decisions of the whole brain. Contact kevin@kevinfleminphd.com or 877-606-6161 to learn more about this safe and effective alternative.

"It's not about the food." Therapist will provide support, guidance, and hold space to help client explore and identify the contributing factors that fuel ED thoughts and behaviors. Therapist and client will address issues related to unhealthy relationships with exercise, body image, etc. Identifying as well as processing through triggers, difficult to process through life experiences, and other contributing issues will also be of focus and importance.

You will encounter a sympathetic and judgment-free setting to treat your eating disorder throughout our sessions. We'll collaborate to create doable plans for changing our behaviors and outlook. We'll clear the path for enduring healing by recognizing and confronting negative thought patterns. I'll also provide assistance in overcoming the challenges of body image and self-esteem. Through our collaborative therapy partnership, you'll acquire the knowledge and self-assurance required to have a healthy connection with food and your body, eventually leading to long-term wellbeing.

How did something as simple as food get so complicated? How do you deal with the mess of emotions it stirs up? And is there any way to make it easier? Yes. You might be one of the millions of people living with disordered eating, but millions more have recovered. You can reach a healthier relationship with food, and with yourself, and one of the most effective ways to do that is therapy. Whether you're bingeing, purging, restricting food, or just trying to figure out your own feelings, get compassionate support and expert guidance today. I am a HAES-friendly and body positive therapist.