Depression Counseling in University Park, TX.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in University Park, Texas.


Daniel Gowan, M.Div., M.A., LCDC, LPC-S, CSAT
Depression Counselor

Daniel Gowan, M.Div., M.A., LCDC, LPC-S, CSAT

Marriage Counseling, Sex/Porn Addiction, PTSD

In 75093 - Nearby to University Park.

There are three consistent methods to improve depression, whether it is situational or chronic. They include exercise, medicine and counseling- AND- they are synergistic. This means if you do more than one of them, you get more and more benefit. Do all three and it is 1+1+1=5 with the impact on your depression. Try and exercise 3 times a week, consider medication if needed, and start with the talk therapy. You can feel better!

Kevin Fleming, Ph.D.
Depression Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 75211 - Nearby to University Park.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Robert Clark, MA
Depression Counselor

Robert Clark, MA

Licensed Professional Counselor

In 75205 - Nearby to University Park.

A person dealing with depression often feels a sense of hopelessness or helplessness, and may feel that it is out of their control. The good news is that many people learn to manage moods and symptoms of Depression. Cognitive Behavioral Therapy assists a person in learning strategies to manage depressive symptoms and episodes as well as plan for relapse prevention.

Melanie Skipper-Relyea, MHR, LPC, NCC
Depression Counselor

Melanie Skipper-Relyea, MHR, LPC, NCC

Licensed Professional Counselor

In 75051 - Nearby to University Park.

It's more than a "phase" or "the blues" when sadness and emptiness are ruining your life and dividing you from the people you love. There are different kinds of depression, but the common theme in all of them is self-punishing thoughts. Although many of your perceptions of how things are might be on-target, Melanie helps clients acknowledge other possibilities and craft helpful self-talk and solutions that are right for you.

Eshaly Johnson, M.S., LPC
Depression Counselor

Eshaly Johnson, M.S., LPC

Licensed Professional Counselor

In 75150 - Nearby to University Park.

Depression can be debilitating. Symptoms include but are not limited to : lack of interest and motivation, difficulty feeling happiness, isolation from others, difficulty getting out of bed. Many times people simply go from work to home with no other interaction or activity between. It can lead to a decrease in your overall functioning and well being. Let me help you to identify these symptoms and develop a plan of action so that you can live your best life.

Edith Cotton, MA, LPC, CAMS-II
Depression Counselor

Edith Cotton, MA, LPC, CAMS-II

Licensed Professional Counselor; Certified Anger Management Specialist-II

In 75154 - Nearby to University Park.

Edith's approach to depression counseling is to 1) recognize, accept, and cope with feelings of depression, 2) help the client alleviate depressive symptoms and return to previous level of effective functioning, develop healthy thinking patterns and beliefs about self and others, and 3) develop healthy interpersonal relationships that lead to the alleviation and help prevent the relapse of depression.

Jenny Adams, LPC, CSAT, NCC
Depression Counselor

Jenny Adams, LPC, CSAT, NCC

Bluffview Counseling Services, PLLC

In 75209 - Nearby to University Park.

We frequently work with individuals to help find solutions to feelings of depression. We'll begin by having a dialogue about your experience. I'll listen, ask questions to clarify, and together we'll develop an action plan to help you find your way forward through depression to a better life. By speaking your truth -- being heard and validated -- and experiencing the therapeutic support I provide, you'll begin to find stronger ground to stand on. We are experienced and skilled in identifying and treating the many different types of depression -- whether you're dealing with postpartum depression, a chronic mild depression known as "dysthymia," bipolar disorder, or something else.

David Pettengill, LPC, MFC
Depression Counselor

David Pettengill, LPC, MFC

Licensed Marriage and Family Counselor

In 75034 - Nearby to University Park.

If you live with someone who is depressed and see their day-to-day life, you may be confused and even afraid at times. And if you have never been depressed yourself, you might have a hard time imagining what it feels like. You may not know much about the causes of depression, how it's diagnosed, or what treatment options are available. There are many things God can do through us to educate you about your loved one's experience with depression, but you also need to take care of your own mental health and well-being.

Wendy Torres, BCBC
Depression Counselor

Wendy Torres, BCBC

Ms. Wendy Torres

In 76006 - Nearby to University Park.

Sometimes life really does feel like more than we can bare. Endless nights of sorrow can be our constant companion, and tears may seem like they will never run dry. Are you looking for help and healing for your heart today? If so, let's talk. You don't need to go through this alone, I'm here to help. Life can be good again and I am more than happy to help you discover this. Sorrow may last for a night, but joy will come in the morning.

Well Coached Life, PhD, MA, SEP
Depression Counselor

Well Coached Life, PhD, MA, SEP

WELL COACHED LIFE| Individuals | Couples | Youth

Available for Online Therapy

I work with a depressed nervous system by working with the body. Often we struggle to sleep, eat, or accomplish relatively simple tasks. Our bodies are stuck with the brake on. When our body thinks it is futile, out mind follows quickly thereafter and we begin to tell ourselves how pointless things are and how worthless we are. I work with the whole body to re-regulate the body to enable you to get back to a whole integrated self.

Brady Daniel, MA, LPC-S
Depression Counselor

Brady Daniel, MA, LPC-S

Licensed Professional Counselor Supervisor

In 76034 - Nearby to University Park.

Depression counseling first starts with me providing a safe and supportive space for individuals to express their feelings and experiences without judgment. Clients will learn effective strategies and develop practical skills to manage their depressive symptoms. I utilize cognitive-behavioral therapy (CBT), which help individuals identify and challenge negative thought patterns and beliefs. By replacing these negative thought patterns and beliefs with more realistic and positive thoughts and beliefs, clients can experience a significant reduction in depressive symptoms and improve their overall well-being. I utilize other techniques, such as mindfulness, (EFT), and relaxation exercises.

Allen Males, MA, LPC
Depression Counselor

Allen Males, MA, LPC

Licensed Professional Counselor

Available for Online Therapy

Exploring and identifying triggers as well as contributing factors tat are fueling clients symptoms of depression is the main focus when beginning to work together. After awareness is developed client will have a better understanding of where adjustments can be made. Adjustments may include; creating a healthier self care routine, creating a healthier work/life balance, engaging in as well as exploring new hobbies, engaging in healthy social interactions, etc.

Lakeside Life Center, Psychiatry and Counseling Services
Depression Counselor

Lakeside Life Center, Psychiatry and Counseling Services

Lakeside Life Center

In 75010 - Nearby to University Park.

Dr Vasavada is excellent at helping individuals select medication that will work. He listens to the clients concerns and looks at the whole picture before making choices regarding their health and well being. Dr. Lee works with children and adolescents and also prides himself on effective medication management. Dr. Lee works well with the families to ensure compliance and referral services if needed.



You Have Found The Best Therapists for Depression and Mood Issues in University Park, TX.

Are you ready to experience new freedom? Thank you for visiting our Texas search of licensed therapists in University Park who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in University Park will help you climb back up and start living your dreams again.

University Park is located in Dallas County, Texas. It has a land area of 3.68 square miles and a water area of 0.00 square miles.  The population of University Park is 24,759 people with 7,264 households and a median annual income of $177,098. .


Therapy Affordability Meter for University Park, TX

No Financial Burden

Professional, private counseling in University Park is extremely affordable for nearly everyone. This area ranks among the top of income earners for the entire nation and therfore hiring a therapist is not a financial issue for most people living here. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local University Park public health department.