Depression Counselor
Pamela Garcy, Ph.D.
Clinical Psychologist and Life Coach
In 75287 - Nearby to Sunnyvale.
Are you depressed? Depression is often best treated using REBT and CBT in combination with exercise, nutritional changes, and/or medication. Depending upon what is going on, it is possible that I will ask you to begin to increase activities that will eventually promote a sense of satisfaction, pleasure, and accomplishment. We will also work on how your thinking affects your mood, so you can learn to feel better. We will work on your interpersonal relationships, teaching you how to receive positive reinforcement and enhance the opportunities for this. We will also work on teaching you to positively reinforce yourself.
Sunnyvale is located in Dallas County, Texas. It has a land area of 16.51 square miles and a water area of 0.27 square miles. The population of Sunnyvale is 6,044 people with 1,750 households and a median annual income of $124,911. .
Therapy Affordability Meter for Sunnyvale, TX
Widely Affordable
Licensed, professional counseling in Sunnyvale is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sunnyvale public health department.