Depression Counseling in Plano, TX.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Plano, Texas.


Natasha Shukla, Ph.D., LPC
Depression Counselor

Natasha Shukla, Ph.D., LPC

Licensed Psychologist

5300 Town and Country Blvd, Suite 240, Frisco, Texas 75034 | 9727072154

Do you feel discouraged about the future? Do you feel as if things that used to be pleasurable no longer are pleasurable to you? Or maybe you feel a sense of disappointment in yourself? You compare yourself to others and feel shame that you are not where you think you "should" be in life? Feeling low, sad, having low motivation, and feelings of guilt and shame are symptoms of depression. If you are currently experiencing one or more of these symptoms, I want to let you know you do not have to go through this alone. Through our work together, we would uncover each of the areas that are making you feel depressed and find ways to make yourself feel like YOU again.

Well Coached Life, PhD, MA, SEP
Depression Counselor

Well Coached Life, PhD, MA, SEP

WELL COACHED LIFE| Individuals | Couples | Youth

Available for Online Therapy

I work with a depressed nervous system by working with the body. Often we struggle to sleep, eat, or accomplish relatively simple tasks. Our bodies are stuck with the brake on. When our body thinks it is futile, out mind follows quickly thereafter and we begin to tell ourselves how pointless things are and how worthless we are. I work with the whole body to re-regulate the body to enable you to get back to a whole integrated self.

Mark Odland, MA, LMFT, MDIV
Depression Counselor

Mark Odland, MA, LMFT, MDIV

Licensed Marriage and Family Therapist / Certified EMDR Therapist / Experienced Christian Counselor

Available for Online Therapy

If you’re feeling down, are lacking motivation, or lacking motivation, you’re not alone. The demands of work and home life can take a toll on any man. Not many understand the unique pressures you face, and this can be frustrating, lonely, and isolating. Whether you feel like things are falling apart, or you’re still hiding it pretty well, there is hope. I often use EMDR therapy and a faith-based perspective to help men uncover and heal the source of their issues, and discover their peace, hope, and motivation in life. One of the insidious parts of depression is that while you’re in the fog, it’s hard to be objective. I will help you walk through this fog until we get to the other side.

Daniel Gowan, M.Div., M.A., LCDC, LPC-S, CSAT
Depression Counselor

Daniel Gowan, M.Div., M.A., LCDC, LPC-S, CSAT

Marriage Counseling, Sex/Porn Addiction, PTSD

4975 Preston Park Blvd., Suite 790, Plano, Texas 75093 | 972-267-2800

There are three consistent methods to improve depression, whether it is situational or chronic. They include exercise, medicine and counseling- AND- they are synergistic. This means if you do more than one of them, you get more and more benefit. Do all three and it is 1+1+1=5 with the impact on your depression. Try and exercise 3 times a week, consider medication if needed, and start with the talk therapy. You can feel better!

Yvette Bonavita, LMSW
Depression Counselor

Yvette Bonavita, LMSW

Licensed Master Social Worker

17210 Campbell Rd, Ste 175, Dallas, Texas 75252 | 9722756018

I utilize a cognitive-behavioral approach which proves instrumental in fostering significant positive change. By examining and reshaping negative thought patterns, clients can gain a deeper understanding of the link between their thoughts, emotions, and behaviors. Through collaborative exploration and skill-building, clients can regain a sense of control, build resilience, and cultivate a more optimistic outlook. The cognitive-behavioral approach not only addresses the symptoms of depression but empowers individuals to proactively manage their mental health, fostering lasting well-being and a more hopeful future.

Marvin Schick, MA, LMFT, EMDR Specialist
Depression Counselor

Marvin Schick, MA, LMFT, EMDR Specialist

Licensed Marriage and Family Therapist

4005 Tracy Lane, Greenville, Texas 75402 | 2145493793

Depression comes in many forms. Clients who have organically driven forms should see their doctor regarding the latest/newer approaches to pharmacotherapy. Other forms of depression can stem from relationship troubles and in particular marital problems. Relationship counseling and learning new ways of thinking, feeling, and behaving regarding marital conflict and intimacy deficits are a proven, effective way to overcome these types of depression. Many of my clients have learned to combine their existing pharmacotherapies with marital counseling--which is a particularly effective and empirically proven combination.

Lucy Underwood, PhD, LPC-S, NCC, Certified EMDR
Depression Counselor

Lucy Underwood, PhD, LPC-S, NCC, Certified EMDR

Licensed Professional Counselor-Supervisor, Certified EMDR Therapist, EMDR CIT, Advanced Accelerated Resolution Therapy Trauma Therapist

1402 S. CUSTER ROAD, 204, McKinney, Texas 75072 | 469-712-9134

Learning to manage life can be a challenge. When complicated by life transitions, performance pressures, chronic health conditions, mental health diagnoses, or a host of other unforeseen obstacles, it is important to seek guidance. We use research supported approaches to support your care & wellness.I have shared this journey with individuals & families for over 22 years. My clinical training, the use of research supported treatments, such as EMDR, ART-Accelerated Resolution, CBT, & Sports Counseling have allowed me to successfully work with individuals of all ages (children, teens, adults, & geriatrics), athletes, & business professionals who are confronted with a variety of concerns.

Depression Counselor

Center for Family Counseling

5228 Tennyson Parkway, Bldg. 3, Suite 102, Plano, Texas

The Center for Family Counseling delivers developmentally appropriate and culturally sensitive counseling services for families, couples, adults, adolescents, and children undergoing varying life circumstances, while providing SMU counseling graduate students with meaningful training experience via supervised therapeutic interactions. Counseling students offer counseling services for individuals and groups seeking to enhance their overall life functioning, interpersonal relationships, self-understanding, and career satisfaction for optimal well-being.

Cara Waters, LPC-A, LCDC-I
Depression Counselor

Cara Waters, LPC-A, LCDC-I

Licensed Professional Counselor Associate and Licensed Chemical Dependency Counselor

17210 Campbell Rd, Ste 175, Dallas, Texas 75252 | 972-275-6080

I help my clients discover their purpose in life. I understand that each story is different, and I personalize each session to best fit the needs of my clients. I have assisted clients in overcoming grief, trauma, depression and anxiety. I have experience working with adults, couples, families, teens and the LGBTQ+ community on a variety of issues. My life experience and education enable me to assist you in embracing life once again.

Connected Life Counseling, MA, LPC
Depression Counselor

Connected Life Counseling, MA, LPC

Licensed Professional Counselor

Available for Online Therapy

Feeling lost, hurt, unmotivated, unheard? Our approach to treating depression allows you a chance to be heard while also challenging you at an appropriate pace so that your future mental health is strong and healthy. We will provide you with tools so that you can have continued success in managing your negative feelings. Our practice draws from proven methodologies including Dialectical behavioral therapy and Cognitive behavioral therapy.

Kevin Fleming, Ph.D.
Depression Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Aishwarya Raju, DO
Depression Counselor

Aishwarya Raju, DO

Child and Adolescent Psychiatrist

Available for Online Therapy

You'll discover a secure, accepting environment to explore your thoughts and get acceptance for your experiences via depression counseling or treatment with me. Together, we'll investigate the root causes of your sadness, confront unhelpful thought patterns, and create workable coping mechanisms. I'll collaborate with you to increase self-esteem, communication skills, and goal-setting. You will receive dependable support from our therapeutic alliance as we guide you through the difficulties of depression and help you avoid solitude. Whether or whether medicine is a part of your treatment plan, I'm dedicated to your growth and well-being at every stage.

Michele Horn, LMFT -S
Depression Counselor

Michele Horn, LMFT -S

Licensed Marriage and Family Therapist - Supervisor

2591 Dallas Parkway, Frisco, Texas 75034 | 972-489-2658

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.


You Have Found The Best Therapists for Depression and Mood Issues in Plano, TX.

Are you ready to experience new freedom? Thank you for visiting our Texas search of licensed therapists in Plano who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Plano will help you climb back up and start living your dreams again.

Plano is a city that is located in multiple counties- Collin County and Denton County in Texas. It has a land area of 71.66 square miles and a water area of 0.35 square miles.  The population of Plano is 283,558 people with 103,937 households and a median annual income of $83,793. .


Therapy Affordability Meter for Plano, TX

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Plano for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Plano public health department.