Depression Counseling in Burleson, TX.

Depression hurts. My approach is to help you learn how, through self awareness and connection to Jesus through prayer to identify the root cause of your behaviors and feelings. Once you learn this, I offer strategies to help you reframe, or adjust, your thoughts and behavior patterns to line up with the truth of God's holy word about you and your situation.

Depression has a profound impact on one's health and the economic burden of the disease is significant. I can use of combination of medication and therapy to assist you with improving your symptoms of depression. I will engage in active listening to better understand your current symptoms. We will work together to help you cope with your depressive symptoms.

We occasionally feel sad, but these feelings are usually fleeting and pass within a few days. When a person has a depressive disorder it interferes with daily life, normal functioning, and causes emotional pain for the person and their loved ones. Depression is a common illness that can be serious, but most get better with treatment. Symptoms can include: persistent sad, anxious feelings, hopelessness, worthlessness, loss of interests, isolation, poor concentration, too much/ not enough sleep, appetite changes or thoughts of suicide. I work with clients using cognitive behavioral / strength based therapy to help you challenge negative self talk, build on your strengths and focus on solutions

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Depression takes so many forms. Sometimes you don't realize you have been in a depression until someone else points it out to you. In counseling, I will help in guiding you to a place of comfort and hope. Together we will conquer depression and move forward in your journey to achieving your goals and living a more fulfilled life. I use a cognitive behavioral approach so we will discuss your thoughts behaviors and feelings and how they are interconnected. When we change one we can change the others. Having this awareness can create a power to change to lift you out of the dark depression and into the light of happiness.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com

Feel terrible? No energy? Lying in bed all day long, with no motivation, no desire to do anything at all? Trying to think of a reason to go on? I understand how horrible and debilitating long-term depression is. Medication can help, but a combination of medication and face-to-face counseling can be the best route toward having a life again. If you can work up the energy to get to my office, we can talk about what you can do to start feeling better, a little at a time.

There are reasons you have arrived here. They likely aren't your fault, and it wouldn't matter if they were. You need help getting out. Before trying to simply medicate you, I want to know your story. Depression feels like we're been swimming across a large body of water, too far from shore, and now we are out of energy. The only way out is with the help of others. If depression is usually connected to isolation, why would we treat it in isolation? First, I want to help you explore what you can do in your relationships.

Feelings of sadness, loneliness, fatigue, irritability, worthlessness, difficulty sleeping, and not interested in pleasurable things in general, are symptoms of depression. Depression can cover a wide range of symptoms that differ in severity, duration, frequency, and origin. The good news is depression can be treated. At Christ Centered Counseling we will listen, encourage, and work with you using a biblical approach to address the challenging situation in your life.

There is help for depression. Even if you are feeling hopeless, don't give up. Get help. If you feel a loss of energy, tired a good bit of the time, a lack of interest in what you used to enjoy,difficulty thinking, concentrating, or making decisions, you may be depressed. I am trained to help you resolve these feelings and create the life you want. You don't have to stay stuck in the pain of depression. Your Tomorrow Can Feel Better Than Today.

I work with a depressed nervous system by working with the body. Often we struggle to sleep, eat, or accomplish relatively simple tasks. Our bodies are stuck with the brake on. When our body thinks it is futile, out mind follows quickly thereafter and we begin to tell ourselves how pointless things are and how worthless we are. I work with the whole body to re-regulate the body to enable you to get back to a whole integrated self.

Exploring and identifying triggers as well as contributing factors tat are fueling clients symptoms of depression is the main focus when beginning to work together. After awareness is developed client will have a better understanding of where adjustments can be made. Adjustments may include; creating a healthier self care routine, creating a healthier work/life balance, engaging in as well as exploring new hobbies, engaging in healthy social interactions, etc.

It's more than a "phase" or "the blues" when sadness and emptiness are ruining your life and dividing you from the people you love. There are different kinds of depression, but the common theme in all of them is self-punishing thoughts. Although many of your perceptions of how things are might be on-target, Melanie helps clients acknowledge other possibilities and craft helpful self-talk and solutions that are right for you.

Sometimes life really does feel like more than we can bare. Endless nights of sorrow can be our constant companion, and tears may seem like they will never run dry. Are you looking for help and healing for your heart today? If so, let's talk. You don't need to go through this alone, I'm here to help. Life can be good again and I am more than happy to help you discover this. Sorrow may last for a night, but joy will come in the morning.

I foster a safe and empathetic space where clients can openly express their emotions and challenges. I utilize evidence-based techniques to help clients understand the root causes of their depression, develop effective coping strategies, and cultivate resilience. Through personalized therapy sessions, clients can gain insights, learn valuable tools, and work towards a more balanced and fulfilling life, free from the grip of depression.

EMDR, Eye Movement and Desensitization and Reprocessing, has been proven effective for depression and anxiety. Ketamine Assisted Psychotherapy has also been proven effective for Treatment Resistant Depression for those whom traditional pharmaceutical interventions (Prozac, Wellbutrin, etc.) were not tolerated or ineffective. We offer Ketamine Assisted Therapy under medical supervision with appropriate screening and post-treatment observation by an ER physician with over 20 years of experience with Ketamine administration.