Great Couples Counseling in Flower Mound, TX. Therapy to heal relationships.

There are countless models of healthy romantic relationships, from monogamous to polyamorous, and unique variations between partners. The scripts for dating and longterm relationships of our parents’ generations may not be applicable to your relationship, and there is no formal education in how to be a good partner or how to identify unhealthy relationships. But there is psychological research that shows that effective communication, emotional openness, intimacy, and other factors contribute to healthy relationships. Creating these conditions are skills that can be learned. I practice brief humanistic and emotion-focused therapy (EFT) to help my LGBTQ and hetero clients learn these skills.

There is no such thing as "finding the right person." Happy couples are happy because they BECOME the right person. Through couples therapy you will learn how to value your partner, maintain appropriate and healthy boundaries, and grow as an individual while moving toward oneness. My goal is to help you communicate more effectively, become emotionally intimate, and connect with each other in honoring way. End your search for the non-existent "perfect fit" and learn how to bring happiness into your relationship.

Marriage is a beautiful gift, in which we experience a love that fills the depths of our heart and soul. But even the best relationships can experience conflict and distress. Couples need some essential skills to successfully work through their issues, such as communication, understanding, the ability to compromise, gratitude for one another, shared goals and a vision for the future of the relationship, understanding how you give and receive love, and more. We will help you identify what's at the root of your conflict and develop the skills to overcome it. Looking for marriage enrichment? Let's focus on the above things but also deepen your emotional, physical, and spiritual intimacy.

Are you frustrated with your relationship? Does it feel like your relationship with your partner lacks hope that it will continue? I can help you and your partner learn about the situations that lead to toxic relationships. I will show you how to manage conflicts and create new shared meaning in your relationship. I have specialized training from the Gottman Institute in providing you and your partner with research based, short-term therapy to help you identify the problems in your relationship, and improve on them, step-by-step. Contact or e-mail me today to set up a consultation to see how I may be able to help you repair your relationship.

I facilitate constructive and open dialogues to strengthen relationships. Through effective communication strategies and conflict resolution techniques, I guide couples in addressing issues and enhancing emotional connection. My goal is to help partners rediscover shared goals, improve mutual understanding, and cultivate a healthier and more fulfilling partnership.