Find a Therapist in Woodbranch, Texas.

I believe in fostering a non-judgmental counseling relationship with individuals and practice from a strengths-based perspective, focusing on one’s assets and potential. I use dialectical behavioral therapy, cognitive-behavioral therapy, motivational enhancement, and person-centered techniques to assist individuals, couples, and families in reaching their goals. My purpose is to help improve coping skills, increase personal happiness, develop closer relationships, balance life, and discover a higher quality of life. I have a passion for counseling and strives to improve the lives of my clients in ways that are both personally and relationally beneficial.

Lake Austin Psychotherapy offers general psychotherapy via the narrative perspective of externalization from the problem. Additional subconscious processing with EMDR can facilitate cognitive narrative connections that allow for new, adaptive perspectives to emerge. While past experiences cannot be changed, the story we tell ourselves can always evolve.

Are you searching for meaning, disappointed because of unrealized dreams, struggling with ineffectiveness in your relationships or life pursuits? You can benefit from therapy by developing self-awareness and understanding. Don't become a prisoner of your past. Get help overcoming obstacles to change, and develop satisfying social and personal relationships. See life in a new and different way. Develop your full potential, increase your effectiveness, and build self worth. Therapy can help you recognize patterns, identify goals for change, and develop confidence through successful outcomes.

Psychotherapy can help many difference areas in life such as self esteem, depression, anxiety, fears, affair recovery, sexual issues, communication issues, etc. I am a therapist that specializes in relationships, intimacy, and sexual health. I use solution focused approaches to help each individual and/or relationships to get the most out of therapy.

We use psychotherapy to build a personal bond that helps you to realize your own strengths. We work with people to develop belief and faith in their own ability to handle life on life’s terms. By building a strong interpersonal relationship as opposed to a starkly clinical one, we try to get a true understanding of what is triggering discomfort in your life. We will try to uncover the causes as well as a timeline as to when your symptoms began and cultivate healthy alternatives to deal with the issues troubling you most. The goal is to help you to get to a point that you feel you have the ability to manage your own thoughts and feelings and emotions outside of the therapeutic relationship.

My approach to therapy is not a quick fix or a band-aid approach. It is not self-help advice or executive coaching. It is a process of research-proven, emotional surgery that gets at the heart of your issues and heals them at their source. If you’re like many of my clients, you’ve conquered in the workplace and found success. And yet, you’re not at peace with your life. Whether it’s stress, trauma, addiction, strained relationships, or a lack of motivation, something needs to change. Often, my role is to help successful men get their hearts back. I can help you rediscover your purpose, reconnect with what matters, heal your insecurities, improve your relationships, and leave a legacy.

You can freely explore your ideas and feelings in the private, compassionate setting of our psychotherapy sessions. We will identify and address underlying issues using individualized strategies, promoting self-awareness and resilience. Together, we'll create useful coping skills and confront unproductive mental habits. You will be given the tools you need to manage life's obstacles with newfound clarity and purpose thanks to this method. Our therapy relationship will provide ongoing support and encourage constructive change, ensuring that you always feel heard and understood on your path to mental health.

As a Clinical Psychotherapist, I am trained to provide a wide array of therapeutic modalities to treat Mood & Depressive Disorders, Anxiety Disorders, Personality Disorders, Schizophrenia-related Disorders, Behavioral Disorders, Interpersonal Issues, Relational Issues, Marital & premarital Counseling, Parenting Issues, Issues related to Substance Abuse, PTSD & other Trauma-related Issues, Issues related to ADD/ADHD, & Issues related to a Spectrum Disorder. A significant, & unique, benefit when seeking my therapeutic services is that the client will - whenever available - receive treatments that have been developed & tested through research & deemed to provide superior outcomes.

This private practice is focused on helping clients create a balanced and joyful life. Everyone can discover the way that works best for him or her. It appears that we tend to focus way too much time and energy on "right vs. wrong." This seems to only cause more confusion, indecisiveness, and other insecurities. Seeking outside guidance in times of struggle can be powerful and transformative. One of the goals of this practice is to help clients discover a deeper sense of self and acceptance. Another intention of this practice practice is to help clients build and maintain the necessary tools they already have existing within themselves, and lead clients to new discoveries of living life in a more balanced and enjoyable way.

I see therapy as a deeply personal and courageous choice. Checking in with open hearts, minds and spirits creates a threshold for understanding Leading with compassion and relational exchange similarly sets a tone for self-disclosure...and trust. I see each client as an individual with unique qualities. Many of my approaches overlap well/are specifically crafted for ultimate effect. Honing technique to fit client needs creates highly personalized connectivity, clarity and growth. We target this result together. I appreciate your ability to seek a more healthy life & look forward to journeying there with you!

My approach to psychotherapy is rooted in fostering a therapeutic alliance built on trust, empathy, and active listening. I believe in creating a safe and non-judgmental space where clients can explore their thoughts, emotions, and behaviors in depth. Through a client-centered and integrative approach, clients will benefit from tailored interventions and techniques that address their unique needs and goals. I strive to empower clients to gain self-awareness, develop coping strategies, and facilitate personal growth.

I have a MS in Clinical Mental Health Counseling at the University of St. Thomas. Opportunities working with kids in foster care established my foundation in understanding the social, emotional, and behavioral difficulties. Additionally, I have worked with adolescents and adults with goals to improve anxiety, depression, relationships, stress, and more. Are you ready to embark on a path toward healing and positive change? I am here to provide compassionate support and guidance. Let's work together toward a brighter future.