Find a Therapist in Seagoville, Texas.

I offer Cognitive Behavioral Therapy which is a present focused psychotherapy and uses elements of traditional psychotherapy where the historical data is relevant to the present circumstances, thoughts and feelings that are being addressed. The client sets the agenda collaboratively with the therapist during each session. The client gains the tools over the course of therapy to use for a lifetime. Many clients see results quickly with CBT, and most see substantial results in 15 sessions.

This private practice is focused on helping clients create a balanced and joyful life. Everyone can discover the way that works best for him or her. It appears that we tend to focus way too much time and energy on "right vs. wrong." This seems to only cause more confusion, indecisiveness, and other insecurities. Seeking outside guidance in times of struggle can be powerful and transformative. One of the goals of this practice is to help clients discover a deeper sense of self and acceptance. Another intention of this practice practice is to help clients build and maintain the necessary tools they already have existing within themselves, and lead clients to new discoveries of living life in a more balanced and enjoyable way.

I work with an entire person--the mind, emotions, body, spirit, relationships. I offer an alternative approach to traditional psychotherapy because sometimes we are stuck beyond our thoughts. I believe we are often stuck beyond how we think about something, but by how our body holds and remembers the experiences. After all, we feel the anxiety in our chest, shoulders or stomach. When we are depressed, we struggle to move, sleep, concentrate etc. I work to remove the block from wherever it is stuck. My clients come to me after years of ineffective therapy. They are looking for more than talking about their struggles or identifying how they think about them in favor of a change in living.

I provide psychotherapy, also known as counseling, services to adults and children in individual, couples, families, and groups. I focus on helping you make positive changes from the first appointment so you can progress quickly. Because each person and problem are unique, I do not require a minimum number of sessions; you can work at your own pace. I offer one-time consultations, short-term and long-term therapy, and block-intensives which are longer amounts of time devoted to resolving your issue as quickly as possible.

I provide brief solutions-focused psychotherapy to help clients assess personal and professional functioning, clarify goals, and strengthen social and emotional skills. I specialize in brief online relationship counseling. Online counseling allows clients to seek help as needed, engage in therapy at a schedule that's convenient to them, and keep their counselor as they progress through life. I work with LGBTQ and hetero clients on individual, couple, and alternative relationship concerns. Clients explore issues that impact their professional and personal relationships, including communication, power dynamics, and intimacy. I accept US$ and cryptocurrencies.

My approach to psychotherapy is rooted in fostering a therapeutic alliance built on trust, empathy, and active listening. I believe in creating a safe and non-judgmental space where clients can explore their thoughts, emotions, and behaviors in depth. Through a client-centered and integrative approach, clients will benefit from tailored interventions and techniques that address their unique needs and goals. I strive to empower clients to gain self-awareness, develop coping strategies, and facilitate personal growth.

The goal of therapy is to stop the behaviors that have had devastating effects on you and those around you and to create more of what you do want in your life; healthy relationships, meaningful time with family and friends, increased productivity at work, feeling comfortable in your own skin, and sustained peace of mind. Please take a moment to find out more about us and the services that we offer. You can create change in your life and overcome difficult, even seemingly overwhelming obstacles. Please call us at 214-390-5800 or email me at cole@bluffviewcounseling.com and take that courageous first step. We look forward to meeting you!

James Hillman once said, "we've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we overassume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161

Psychotherapy is collaborative effort between you and I, so that we can help you change your life. You bring your experiences and situations to me, and I give you feedback that can help you reach your goals. We will look at your thinking and I will show you how this impacts how you feel and the decisions that you make. We will also look at problems in your life and create solutions to these problems. Then we discuss how you can apply new decision-making patterns to other similar situations as they arise. Call or e-mail me today to set up a consultation to learn more about how psychotherapy can help you with your current situation and problems.

Psychotherapy is about gaining self-awareness. When we can identify negative self-talk, we can begin to challenge it and replace it with healthy, positive self-talk. When we understand communication and relationship patterns, we can learn to set boundaries and create new patterns of behavior. When we learn that we are engaging in people-pleasing behaviors, we can explore why and then begin to seek validation from ourselves rather than someone else. Everyone has value.

Understanding "why" we are experiencing life the way we are can be very empowering. The Psychotherapy process will allow us to start to look at deeper rooted issues. When we evaluate our past we can begin to puzzle together your current relationships and sort through possible effective solutions. Going deeper with yourself allows for more relief and understanding.

Lake Austin Psychotherapy offers general psychotherapy via the narrative perspective of externalization from the problem. Additional subconscious processing with EMDR can facilitate cognitive narrative connections that allow for new, adaptive perspectives to emerge. While past experiences cannot be changed, the story we tell ourselves can always evolve.

Psychotherapy is one of the best and most effective ways to improve an individuals quality of life. More people should utilize this tool, which can provide an objective, unbiased perspective for the challenges that people face in their lives. As a therapist, I will collaborate and support you in finding constructive ways to deal with your concerns and problems.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

You can freely explore your ideas and feelings in the private, compassionate setting of our psychotherapy sessions. We will identify and address underlying issues using individualized strategies, promoting self-awareness and resilience. Together, we'll create useful coping skills and confront unproductive mental habits. You will be given the tools you need to manage life's obstacles with newfound clarity and purpose thanks to this method. Our therapy relationship will provide ongoing support and encourage constructive change, ensuring that you always feel heard and understood on your path to mental health.