Find a Therapist in Royse City, Texas.

Understanding "why" we are experiencing life the way we are can be very empowering. The Psychotherapy process will allow us to start to look at deeper rooted issues. When we evaluate our past we can begin to puzzle together your current relationships and sort through possible effective solutions. Going deeper with yourself allows for more relief and understanding.

The pursuit of happiness can sometimes seem to be a non-reality to individuals with extenuating circumstances in life. Adverse childhood experiences many times have a negative impact on how we view the world. We develop anxious attachments, avoidant attachments, and a combination of both. Our subconscious thoughts of what we experience in our childhood are usually the culprit of our low self-esteem, lack of assertiveness. and overall pessimism of the world. We give our clients the opportunity to explore these past realities with a listening professional ear. We process through these experiences then provide a professional psychoanalysis. From there, we work together to improve your outlook.

This private practice is focused on helping clients create a balanced and joyful life. Everyone can discover the way that works best for him or her. It appears that we tend to focus way too much time and energy on "right vs. wrong." This seems to only cause more confusion, indecisiveness, and other insecurities. Seeking outside guidance in times of struggle can be powerful and transformative. One of the goals of this practice is to help clients discover a deeper sense of self and acceptance. Another intention of this practice practice is to help clients build and maintain the necessary tools they already have existing within themselves, and lead clients to new discoveries of living life in a more balanced and enjoyable way.

My approach to psychotherapy is rooted in fostering a therapeutic alliance built on trust, empathy, and active listening. I believe in creating a safe and non-judgmental space where clients can explore their thoughts, emotions, and behaviors in depth. Through a client-centered and integrative approach, clients will benefit from tailored interventions and techniques that address their unique needs and goals. I strive to empower clients to gain self-awareness, develop coping strategies, and facilitate personal growth.

Lake Austin Psychotherapy offers general psychotherapy via the narrative perspective of externalization from the problem. Additional subconscious processing with EMDR can facilitate cognitive narrative connections that allow for new, adaptive perspectives to emerge. While past experiences cannot be changed, the story we tell ourselves can always evolve.

My approach to therapy is not a quick fix or a band-aid approach. It is not self-help advice or executive coaching. It is a process of research-proven, emotional surgery that gets at the heart of your issues and heals them at their source. If you’re like many of my clients, you’ve conquered in the workplace and found success. And yet, you’re not at peace with your life. Whether it’s stress, trauma, addiction, strained relationships, or a lack of motivation, something needs to change. Often, my role is to help successful men get their hearts back. I can help you rediscover your purpose, reconnect with what matters, heal your insecurities, improve your relationships, and leave a legacy.