Find a Therapist in Liberty Hill, Texas.

Psychotherapy is a general term that involves a counseling modality. My approach to counseling is very personalized and specific to the needs of the client. Sometimes it is important to go back through past history to help identify the experiences that may have led us off our course. Other times it's important to stay in the present and focus on solutions. My approach is to listen to my clients and craft a healing modality that best matches their needs. I have many tools to draw from to meet the client where he/she is.

Often our past is influencing our present in ways that we may not even be aware of. Psychotherapy allows us to examine experiences and conditions we experienced in the past and recognize patterns and ways of reacting and thinking that may no longer serve us. As we address these issues anxiety, depression, and relationship issues can be resolved and help you become more emotionally regulated.

Reaching out for help can be one of the hardest things you ever do for yourself. It's huge, not only to reveal your personal struggles to a stranger, but to face them for yourself, too. But if you're wondering whether your problems are "bad enough" for therapy, or if it's worth the challenges...you matter, and you deserve to be seen, to be taken seriously, and to get help. In my sessions you'll have both a space to be heard and understood, and to learn practical skills for overcoming your problems. Your values and needs come first, and we'll adapt treatment based on which methods work best for you. My approach is feminist, multicultural and LGBTQ-inclusive, so you can be fully yourself.

My approach to psychotherapy is rooted in fostering a therapeutic alliance built on trust, empathy, and active listening. I believe in creating a safe and non-judgmental space where clients can explore their thoughts, emotions, and behaviors in depth. Through a client-centered and integrative approach, clients will benefit from tailored interventions and techniques that address their unique needs and goals. I strive to empower clients to gain self-awareness, develop coping strategies, and facilitate personal growth.

I am an Internal Family System's therapist. Please check out the Center for Self Leadership Website for more information on this powerful well researched healing modality. (www.selfleadership.org) I look at our challenges in life, even our wounds, pains and discomforts as opportunities for growth and transformation. The feelings and events that bring us into therapy can be the trailheads we explore, leading us to intimacy, healing and a more empowered, more empowering life.

Our skilled group of mental health professionals are trained to meet the unique emotional and diagnostic needs of the clients they are matched with. We pride ourselves on creating a comfortable and therapeutic environment where you and your loved ones feel comfortable sharing their successes and challenges without judgement. Our therapists use various techniques such as CBT, DBT, EMDR, Existential, Narrative therapy, among others to try and help you find the best pathways to growth and change. I personally work in a very relational and humanistic approach which helps people to feel at ease while addressing difficulties.

My approach to therapy is not a quick fix or a band-aid approach. It is not self-help advice or executive coaching. It is a process of research-proven, emotional surgery that gets at the heart of your issues and heals them at their source. If you’re like many of my clients, you’ve conquered in the workplace and found success. And yet, you’re not at peace with your life. Whether it’s stress, trauma, addiction, strained relationships, or a lack of motivation, something needs to change. Often, my role is to help successful men get their hearts back. I can help you rediscover your purpose, reconnect with what matters, heal your insecurities, improve your relationships, and leave a legacy.

You can freely explore your ideas and feelings in the private, compassionate setting of our psychotherapy sessions. We will identify and address underlying issues using individualized strategies, promoting self-awareness and resilience. Together, we'll create useful coping skills and confront unproductive mental habits. You will be given the tools you need to manage life's obstacles with newfound clarity and purpose thanks to this method. Our therapy relationship will provide ongoing support and encourage constructive change, ensuring that you always feel heard and understood on your path to mental health.

I don't have anything poetic to say about the therapeutic process. I think sometimes life gets difficult. We create patterns and routines that create patterns for us. I work with clients to change those patterns and routines. I won't help you find your inner child, but I will help you understand how hurts you may have experienced in the past can be causing problems for you now.

This private practice is focused on helping clients create a balanced and joyful life. Everyone can discover the way that works best for him or her. It appears that we tend to focus way too much time and energy on "right vs. wrong." This seems to only cause more confusion, indecisiveness, and other insecurities. Seeking outside guidance in times of struggle can be powerful and transformative. One of the goals of this practice is to help clients discover a deeper sense of self and acceptance. Another intention of this practice practice is to help clients build and maintain the necessary tools they already have existing within themselves, and lead clients to new discoveries of living life in a more balanced and enjoyable way.

Are you struggling or feeling hopeless? If you are facing a difficult time in your life, I can provide support and help you to make changes. Therapy can help you to take control of your life and find greater fulfillment. I provide psychotherapy and counseling for individuals, children, adolescents, and parents. I utilize a variety of approaches in order to best meet your personal needs, including cognitive behavior, interpersonal, and art therapy.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

Lake Austin Psychotherapy offers general psychotherapy via the narrative perspective of externalization from the problem. Additional subconscious processing with EMDR can facilitate cognitive narrative connections that allow for new, adaptive perspectives to emerge. While past experiences cannot be changed, the story we tell ourselves can always evolve.