Find a Therapist in Katy, Texas.

Living with a mental health issue can be very difficult and overwhelming, leaving you feeling alone and uncertain of where to turn. Unfortunately, countless people in Texas and around the world are affected by these conditions every single day. While there is no one-size-fits-all solution for any of these issues, online counseling in Texas can provide an alternative support system that can help individuals manage their symptoms more effectively.

My approach to therapy is not a quick fix or a band-aid approach. It is not self-help advice or executive coaching. It is a process of research-proven, emotional surgery that gets at the heart of your issues and heals them at their source. If you’re like many of my clients, you’ve conquered in the workplace and found success. And yet, you’re not at peace with your life. Whether it’s stress, trauma, addiction, strained relationships, or a lack of motivation, something needs to change. Often, my role is to help successful men get their hearts back. I can help you rediscover your purpose, reconnect with what matters, heal your insecurities, improve your relationships, and leave a legacy.

I mainly use Cognitive Behavioral Therapy (CBT) and Logotherapy in my practice. With CBT, my work with clients involves using the relationships between thoughts, emotions, and behaviors to make your goals happen. With Logotherapy, our work would begin by exploring your values and identifying any obstacles to living a meaningful life. While these are my main approaches, I tend to tailor treatment plans to match each client's goals and concerns.

I work with an entire person--the mind, emotions, body, spirit, relationships. I offer an alternative approach to traditional psychotherapy because sometimes we are stuck beyond our thoughts. I believe we are often stuck beyond how we think about something, but by how our body holds and remembers the experiences. After all, we feel the anxiety in our chest, shoulders or stomach. When we are depressed, we struggle to move, sleep, concentrate etc. I work to remove the block from wherever it is stuck. My clients come to me after years of ineffective therapy. They are looking for more than talking about their struggles or identifying how they think about them in favor of a change in living.

Because you are reading this, it is likely you are seeking psychotherapy for some problem in your life that you would like to change. Or, perhaps, you need support for something that cannot be changed, such as major loss. Psychotherapy offers a way to first understand what is bothering you on a deep level, understand what the source of the concern is, and then movement toward changing what can be changed. I use a number of professionally recognized approaches to assist you, including supportive therapy, cognitive-behavioral therapy, family systems understanding, EMDR, and other approaches tailored to your personal goals. During our work together, I offer respectful, compassionate guidance.

This private practice is focused on helping clients create a balanced and joyful life. Everyone can discover the way that works best for him or her. It appears that we tend to focus way too much time and energy on "right vs. wrong." This seems to only cause more confusion, indecisiveness, and other insecurities. Seeking outside guidance in times of struggle can be powerful and transformative. One of the goals of this practice is to help clients discover a deeper sense of self and acceptance. Another intention of this practice practice is to help clients build and maintain the necessary tools they already have existing within themselves, and lead clients to new discoveries of living life in a more balanced and enjoyable way.

The pursuit of happiness can sometimes seem to be a non-reality to individuals with extenuating circumstances in life. Adverse childhood experiences many times have a negative impact on how we view the world. We develop anxious attachments, avoidant attachments, and a combination of both. Our subconscious thoughts of what we experience in our childhood are usually the culprit of our low self-esteem, lack of assertiveness. and overall pessimism of the world. We give our clients the opportunity to explore these past realities with a listening professional ear. We process through these experiences then provide a professional psychoanalysis. From there, we work together to improve your outlook.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.