Find a Therapist in Farmers Branch, Texas.

Galit Ribakoff offers psychotherapy in a safe and confidential environment. She will facilitate your success in obtaining your therapy goals, leading to a healthier and more fulfilling life. Thriving on your own, in a relationship, at work, with coworkers, in your family, and other areas in your life is attainable. Conquering your challenges is just one click away.

I work with an entire person--the mind, emotions, body, spirit, relationships. I offer an alternative approach to traditional psychotherapy because sometimes we are stuck beyond our thoughts. I believe we are often stuck beyond how we think about something, but by how our body holds and remembers the experiences. After all, we feel the anxiety in our chest, shoulders or stomach. When we are depressed, we struggle to move, sleep, concentrate etc. I work to remove the block from wherever it is stuck. My clients come to me after years of ineffective therapy. They are looking for more than talking about their struggles or identifying how they think about them in favor of a change in living.

This private practice is focused on helping clients create a balanced and joyful life. Everyone can discover the way that works best for him or her. It appears that we tend to focus way too much time and energy on "right vs. wrong." This seems to only cause more confusion, indecisiveness, and other insecurities. Seeking outside guidance in times of struggle can be powerful and transformative. One of the goals of this practice is to help clients discover a deeper sense of self and acceptance. Another intention of this practice practice is to help clients build and maintain the necessary tools they already have existing within themselves, and lead clients to new discoveries of living life in a more balanced and enjoyable way.

You can freely explore your ideas and feelings in the private, compassionate setting of our psychotherapy sessions. We will identify and address underlying issues using individualized strategies, promoting self-awareness and resilience. Together, we'll create useful coping skills and confront unproductive mental habits. You will be given the tools you need to manage life's obstacles with newfound clarity and purpose thanks to this method. Our therapy relationship will provide ongoing support and encourage constructive change, ensuring that you always feel heard and understood on your path to mental health.

Psychotherapy is about gaining self-awareness. When we can identify negative self-talk, we can begin to challenge it and replace it with healthy, positive self-talk. When we understand communication and relationship patterns, we can learn to set boundaries and create new patterns of behavior. When we learn that we are engaging in people-pleasing behaviors, we can explore why and then begin to seek validation from ourselves rather than someone else. Everyone has value.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Even if you've tried therapy before, I encourage you to try again. Your problems are important and significant. If they weren't, you wouldn't be researching therapists on the internet! If I didn't believe people could change, I wouldn't be in this business. You receive a free initial phone consultation with me, so you can interview me and see if I would be helpful in your situation. I would be thrilled to be given the opportunity to work with you.

Psychotherapy is a process that allows people to overcome their own limitations. We often don't know how to do things differently and we end up getting the same results over and over again. Through talk therapy, we can look at these limitations and work together to make changes in how you think and how you act. The results then change and you will find yourself in new and healthier places in your relationships, and your life.

My psychotherapy approach is dedicated to supporting individuals navigating a spectrum of mental health conditions and emotional challenges. Beyond symptom relief, it focuses on identifying psychological root causes, fostering enhanced emotional well-being and holistic healing. Psychotherapy proves beneficial for diverse conditions, including managing stress, coping with trauma, addressing the impact of medical illness or loss, such as the death of a loved one, and treating specific mental health issues like depression or anxiety. Given the range of psychotherapies available, each may be tailored to specific clinical situations, ensuring a personalized and effective treatment plan.

James Hillman once said, "we've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we overassume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161

I view psychotherapy as a collaborative process. We begin psychotherapy by identifying your goals for treatment. We will work together to develop a treatment plan. Throughout the psychotherapy process, I utilize evidence-based treatment models to help you meet your treatment goals. As your therapist, I aim to walk with you through the difficult times and providing support and tools needed to help navigate through the difficulties.

At Christ Centered Counseling we understand it take a team to overcome the challenges of life in a therapeutic relationship. Our team is the client, the therapist, and God. For this reason Christ Centered Counseling provides a biblical approach when assisting clients with resolving problems they face in life. For over 15 years, Christ Centered Counseling has assisted clients with incorporating biblical truths with practical life changing skills.

Psychotherapy can provide a setting for you to sit, talk, think, and feel. As you do so in a supportive and understanding space, you will be able to develop more mature conclusions about your circumstances. For example, you might begin to see areas where you have relinquished your power and in so doing, reclaim your power. Psychotherapy provides a unique opportunity to identify your patterns, develop self-awareness, and make new choices.

As human beings, we each grow up with a family of origin that is dysfunctional at some level because every family is made of of imperfect humans! It is amazing what taking a look at how our perceptions of life, love, God, money, the world around us, etc. is formed and how that impacts who we are and how we act today. It is never about blame, but it is often about finding real truth and forgiveness and learning how to move on and become your true authentic self!

You don't have to be crazy to benefit from therapy. Whether your particular challenge is mild or severe therapy will provide you with a compassionate and confidential place to examine and normalize your situation. I will help you understand the source of your stress or conflict and help you develop solutions. Help is available. Change is possible. Hope is a reality.

I use two modalities in my practice: restoration therapy and biblical principles. Restoration therapy addresses the root causes of emotional and mental health issues, restoring relationships with God, self, and others. Biblical principles provide guidance and insight for my clients, helping them find hope, healing, and direction through their faith. Together, these two modalities provide a comprehensive approach to promoting personal growth and healing.

On occasion a situation in life can come up that exceeds your ability to cope. When this occurs, turning to a counselor for assistance is just as necessary as turning to your doctor for help when you have the flu. Through counseling you can gain the tools, resources, and knowledge necessary to help you through your difficult time. Your counselor will work with you to establish a helping relationship which offers emotional safety facilitated by a non-judging and unbiased ear. Through counseling you will be more prepared to take on whatever life has thrown your way, and when you leave you will take with you new insight and new coping skills that you can use throughout your lifetime.

In my approach to psychotherapy, I integrate multiple therapeutic modalities to a Christian foundation to provide the best and tailored experience for my clients. Psychoeducation is a key component, as I believe in empowering individuals with knowledge about their mental and emotional health and equipping them with strategies. I also incorporate Emotional Freedom Techniques (EFT), to address emotional blockages and promote emotional healing. Furthermore, I draw upon the principles of existential therapy to explore clients' search for meaning and personal growth. I utilize cognitive-behavioral therapy (CBT), techniques to identify and challenge negative thought patterns and beliefs.

Recent studies have now proven the positive affects of Psychotherapy on the brain. Talking and sharing your inner most struggles with another without any fear of judgement or criticism is one of the healthiest, most fulfilling experiences we can have. Therapy WORKS, and has helped thousands of people overcome life's most painful circumstances. Don't be afraid to start investing in yourself, it takes courage but its always worth it!

My approach to therapy is not a quick fix or a band-aid approach. It is not self-help advice or executive coaching. It is a process of research-proven, emotional surgery that gets at the heart of your issues and heals them at their source. If you’re like many of my clients, you’ve conquered in the workplace and found success. And yet, you’re not at peace with your life. Whether it’s stress, trauma, addiction, strained relationships, or a lack of motivation, something needs to change. Often, my role is to help successful men get their hearts back. I can help you rediscover your purpose, reconnect with what matters, heal your insecurities, improve your relationships, and leave a legacy.

I provide psychotherapy to adults who may be struggling with anxiety, depression, self-esteem, identity, career, and relationship stress. Therapy can be effective in helping you identify and process your emotions, untangle your thoughts and worries, heal from past wounds/relationships, and improve your confidence. When you schedule your first initial session with me, we will work together to determine what you want to get out of therapy and create an action plan of how to get there. Each session we will focus on a therapy goal and start exploring how to get closer to that goal through processing, activities, techniques, and research-based interventions.

The goal of therapy is to stop the behaviors that have had devastating effects on you and those around you and to create more of what you do want in your life; healthy relationships, meaningful time with family and friends, increased productivity at work, feeling comfortable in your own skin, and sustained peace of mind. Please take a moment to find out more about us and the services that we offer. You can create change in your life and overcome difficult, even seemingly overwhelming obstacles. Please call us at 214-390-5800 or email me at cole@bluffviewcounseling.com and take that courageous first step. We look forward to meeting you!

The pursuit of happiness can sometimes seem to be a non-reality to individuals with extenuating circumstances in life. Adverse childhood experiences many times have a negative impact on how we view the world. We develop anxious attachments, avoidant attachments, and a combination of both. Our subconscious thoughts of what we experience in our childhood are usually the culprit of our low self-esteem, lack of assertiveness. and overall pessimism of the world. We give our clients the opportunity to explore these past realities with a listening professional ear. We process through these experiences then provide a professional psychoanalysis. From there, we work together to improve your outlook.

Lake Austin Psychotherapy offers general psychotherapy via the narrative perspective of externalization from the problem. Additional subconscious processing with EMDR can facilitate cognitive narrative connections that allow for new, adaptive perspectives to emerge. While past experiences cannot be changed, the story we tell ourselves can always evolve.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.