Find a Therapist in Commerce, Texas.

Psychotherapy is all about the art and the science of change. In my role as a psychotherapist my role is to gently discover the problems that people come to me for, what they have done to change those problems and what they would like to see happen. I then help them understand the nature of their problems from the standpoint of their thinking, emotions and behavior. I teach people about the neurophysiology of the brain and how that relates to change. Through the use of illustrations, handouts, and metaphors I help them to see that the change they want is possible for them. I give them specific step-by-step directions about how to effect this change and encourage and coach along every step.

You can freely explore your ideas and feelings in the private, compassionate setting of our psychotherapy sessions. We will identify and address underlying issues using individualized strategies, promoting self-awareness and resilience. Together, we'll create useful coping skills and confront unproductive mental habits. You will be given the tools you need to manage life's obstacles with newfound clarity and purpose thanks to this method. Our therapy relationship will provide ongoing support and encourage constructive change, ensuring that you always feel heard and understood on your path to mental health.

This private practice is focused on helping clients create a balanced and joyful life. Everyone can discover the way that works best for him or her. It appears that we tend to focus way too much time and energy on "right vs. wrong." This seems to only cause more confusion, indecisiveness, and other insecurities. Seeking outside guidance in times of struggle can be powerful and transformative. One of the goals of this practice is to help clients discover a deeper sense of self and acceptance. Another intention of this practice practice is to help clients build and maintain the necessary tools they already have existing within themselves, and lead clients to new discoveries of living life in a more balanced and enjoyable way.

Lake Austin Psychotherapy offers general psychotherapy via the narrative perspective of externalization from the problem. Additional subconscious processing with EMDR can facilitate cognitive narrative connections that allow for new, adaptive perspectives to emerge. While past experiences cannot be changed, the story we tell ourselves can always evolve.

My approach to therapy is not a quick fix or a band-aid approach. It is not self-help advice or executive coaching. It is a process of research-proven, emotional surgery that gets at the heart of your issues and heals them at their source. If you’re like many of my clients, you’ve conquered in the workplace and found success. And yet, you’re not at peace with your life. Whether it’s stress, trauma, addiction, strained relationships, or a lack of motivation, something needs to change. Often, my role is to help successful men get their hearts back. I can help you rediscover your purpose, reconnect with what matters, heal your insecurities, improve your relationships, and leave a legacy.

The pursuit of happiness can sometimes seem to be a non-reality to individuals with extenuating circumstances in life. Adverse childhood experiences many times have a negative impact on how we view the world. We develop anxious attachments, avoidant attachments, and a combination of both. Our subconscious thoughts of what we experience in our childhood are usually the culprit of our low self-esteem, lack of assertiveness. and overall pessimism of the world. We give our clients the opportunity to explore these past realities with a listening professional ear. We process through these experiences then provide a professional psychoanalysis. From there, we work together to improve your outlook.

Individual counseling may be oriented towards helping clients achieve their goals for their own personal development. People can grow, develop, and have positive change happen in their core beliefs, well into later stages of life. Younger or even mid-life clients may present with problems regarding sexuality or being at peace with their single sexuality. The Master Designer created us as sexual beings and much of my practice is aimed at helping clients overcome sexual anorexia or the other end of that continuum, sexual addiction and/or pornography addiction (with the added markers of distress being present.) Sex Therapy from a Christian perspective is a large part of my practice.