![David Fitzpatrick, LCSW](https://www.theravive.com/images/counsellors/david-fitzpatrick.jpg)
Anxiety Counselor
David Fitzpatrick, LCSW
Licensed Clinical Social Worker
In 76710 - Nearby to Woodway.
I offer approaches to help relieve stress and anxiety. One benefit for my counseling clients is learning proven relaxation techniques, including deep, abdominal breathing exercises. Slower, contolled deeper breathing can actually cause postive physiological changes in the body, resulting in more relaxation. In conjunction with the breathing exercises, clients will benefit from learning how to combine this with postive thoughts. Soothing music, recorded words or nature sounds can accent this approach. Clients are also encouraged to practice regular exercise and healthy nutritional habits. Time management skills can also help reduce anxiety and stress. Learning better communication hepls.
![Mark Odland, MA, LMFT, MDIV](https://www.theravive.com/images/counsellors/mark-odland.jpg)
Anxiety Counselor
Mark Odland, MA, LMFT, MDIV
Licensed Marriage and Family Therapist / Certified EMDR Therapist / Experienced Christian Counselor
Available for Online Therapy
As a high-achieving man, anxiety and stress comes with the territory. And you wouldn’t be where you are today in life unless you’ve handled it pretty well until now. But most successful men find that anxiety eventually impacts them. Whether it’s slowly been eating at you for years, or you’ve just experienced your first panic attack, you’re not going crazy. There are solutions, and this can get better. I help men learn practical stress-management techniques, but I don’t stop there. I also help them identify the root causes of their stress and anxiety, and use research-proven EMDR therapy to systematically target them. The results are measurable, evidenced by deeper calm and clarity of mind.
![Well Coached Life, PhD, MA, SEP](https://www.theravive.com/images/counsellors/well-coached-life.jpg)
Anxiety Counselor
Well Coached Life, PhD, MA, SEP
WELL COACHED LIFE| Individuals | Couples | Youth
Available for Online Therapy
We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.
![Allen Males, MA, LPC](https://www.theravive.com/images/counsellors/allen-males.jpg)
Anxiety Counselor
Allen Males, MA, LPC
Licensed Professional Counselor
Available for Online Therapy
Therapist will work with client to explore and identify the root issues that are fueling issues related to stress and anxiety. Therapist and client will create a new and healthy daily routine that promotes balance and emphasizes joy. This new routine will consist of self care practices, engagement with hobbies, social interaction, and incorporating a rage of coping mechanisms.
![Salley Schmid, MS, LMFT](https://www.theravive.com/images/counsellors/salley-schmid.jpg)
Anxiety Counselor
Salley Schmid, MS, LMFT
Licensed Marriage and Family Therapist
In 76710 - Nearby to Woodway.
Next to depression, anxiety and stress are two of the most commonly experienced mental and emotional struggles faced by people. I will work with you to develop distress tolerance, relaxation skills, coping skills, and new thinking or self talk behaviors. While in the midst of your own stress and anxiety provoking situations, it may seem impossible, however, the good news is that there are many solutions that are directly in your control. that means you exclusively have the power to make this better. I will support you in a journey toward calmer and more peaceful living.
![Aaron Leigh Horton, M.S., LPC-A, NCC](https://www.theravive.com/images/counsellors/aaron-leigh-horton.jpg)
Anxiety Counselor
Aaron Leigh Horton, M.S., LPC-A, NCC
Licensed Professional Counselor Associate
Available for Online Therapy
I provide practical tools to regain control over overwhelming thoughts and emotions. Through cognitive-behavioral techniques and dialectal behavior therapy, clients can learn to identify triggers, challenge negative patterns, and cultivate a sense of calm. I collaborate with clients to develop personalized strategies that empower them to navigate anxiety-inducing situations, ultimately fostering greater resilience and emotional well-being.
![Elizabeth Green, LCSW, CCTP](https://www.theravive.com/images/counsellors/elizabeth-green.jpg)
Anxiety Counselor
Elizabeth Green, LCSW, CCTP
Therapist
Available for Online Therapy
Anxiety and stress make it impossible for you to think through immediate issues let alone work through complex interpersonal conflict and trauma. I work with my clients on mindful approaches to anxiety. It's important to utilize skills that help us relax our bodies so that our minds can come back online and work through the actual problems we face.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Woodway, TX.
Thank you for visiting our Texas page of stress therapists in Woodway, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Woodway, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Woodway is located in McLennan County, Texas. It has a land area of 6.55 square miles and a water area of 0.01 square miles.  The population of Woodway is 8,777 people with 3,267 households and a median annual income of $76,906. .
Therapy Affordability Meter for Woodway, TX
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in Woodway for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Woodway public health department.