![Mary Lyles, PhD](https://www.theravive.com/images/counsellors/mary-lyles.jpg)
Anxiety Counselor
Mary Lyles, PhD
Psychotherapist
In 77494 - Nearby to Weston Lakes.
Stress and anxiety are common today. Learn proven skills to manage or reduce anxiety. Enjoy a relaxed, quiet environment as you meet with me to work toward increasing your sense of peace. Therapeutic skills learned through DBT, CBT, relaxation techniques, self-care and meditation can help you feel better!
![Chuck Gray, Ph.D.](https://www.theravive.com/images/counsellors/chuck-gray.jpg)
Anxiety Counselor
Chuck Gray, Ph.D.
Licensed Psychologist
In 77479 - Nearby to Weston Lakes.
If worries plague you I would be happy to help you learn new ways to face and deal with them. Stress can be relieved in many ways, and I would be pleased to help you figure out which ways will work best for you. I will help you explore how you may have become anxious and stressed and learn useful coping mechanisms for now and ways of living that will reduce your anxiety and stress in the future.
![Allen Males, MA, LPC](https://www.theravive.com/images/counsellors/allen-males.jpg)
Anxiety Counselor
Allen Males, MA, LPC
Licensed Professional Counselor
Available for Online Therapy
Therapist will work with client to explore and identify the root issues that are fueling issues related to stress and anxiety. Therapist and client will create a new and healthy daily routine that promotes balance and emphasizes joy. This new routine will consist of self care practices, engagement with hobbies, social interaction, and incorporating a rage of coping mechanisms.
![Elizabeth Green, LCSW, CCTP](https://www.theravive.com/images/counsellors/elizabeth-green.jpg)
Anxiety Counselor
Elizabeth Green, LCSW, CCTP
Therapist
Available for Online Therapy
Anxiety and stress make it impossible for you to think through immediate issues let alone work through complex interpersonal conflict and trauma. I work with my clients on mindful approaches to anxiety. It's important to utilize skills that help us relax our bodies so that our minds can come back online and work through the actual problems we face.
![Ella Hutchinson, LPC, CCSAS, CCPS](https://www.theravive.com/images/counsellors/ella-hutchinson.jpg)
Anxiety Counselor
Ella Hutchinson, LPC, CCSAS, CCPS
Licensed Professional Counselor
In 77494 - Nearby to Weston Lakes.
Anxiety comes from fear. God tells us He "has not given us the spirit of fear; but of power, and of love, and of a sound mind." We can access that power by making a conscious decision every day to surrender our anxiety to him. Trust God to take care of you, but also to guide you to others, including friends, clergy, and treatment professionals, who can help you walk this difficult path.
![Eddins Counseling Group, LPC](https://www.theravive.com/images/counsellors/eddins-counseling-group.jpg)
Anxiety Counselor
Eddins Counseling Group, LPC
Licensed Professional Counselor
In 77478 - Nearby to Weston Lakes.
Anxiety is a normal part of life. Sometimes, however, anxiety or stress can become overwhelming and take control of your life. Anxiety can affect your thoughts, behaviors, feelings, and even physical sensations. We utilize a cognitive-behavioral approach to help you manage anxiety symptoms, change unproductive thought patterns, identify triggers, express your deeper feelings and needs, and feel more calm and relaxed.
![Jairo Suarez, MS, NCC, LPC-A](https://www.theravive.com/images/counsellors/jairo-suarez.jpg)
Anxiety Counselor
Jairo Suarez, MS, NCC, LPC-A
Licensed Professional Counselor Associate
In 77494 - Nearby to Weston Lakes.
I approach counseling for anxiety and stress from a Cognitive Behavioral perspective. I think it is vital to examine the interplay among your environment, your relationships, your daily routine, your emotions, and your thoughts when it comes to treating anxiety and stress. Treatment often involves making internal or external changes to these aspects of your life. The hope is that changes to one part of your life will produce changes in the other areas.
![Aishwarya Raju, DO](https://www.theravive.com/images/counsellors/aishwarya-raju.jpg)
Anxiety Counselor
Aishwarya Raju, DO
Child and Adolescent Psychiatrist
In 77479 - Nearby to Weston Lakes.
You'll discover a welcoming and judgment-free environment to talk about your stress and anxiety throughout our sessions. We'll work together to create realistic coping mechanisms and relaxation methods specific to your own requirements. We'll strive toward long-lasting relief by identifying and addressing the reasons of your anxiety. I'll provide you strategies for controlling overpowering feelings and thoughts, giving you the power to take back control of your life. You'll receive the support and direction need to face obstacles with more resiliency and peace via our therapeutic relationship.
![Aaron Leigh Horton, M.S., LPC-A, NCC](https://www.theravive.com/images/counsellors/aaron-leigh-horton.jpg)
Anxiety Counselor
Aaron Leigh Horton, M.S., LPC-A, NCC
Licensed Professional Counselor Associate
Available for Online Therapy
I provide practical tools to regain control over overwhelming thoughts and emotions. Through cognitive-behavioral techniques and dialectal behavior therapy, clients can learn to identify triggers, challenge negative patterns, and cultivate a sense of calm. I collaborate with clients to develop personalized strategies that empower them to navigate anxiety-inducing situations, ultimately fostering greater resilience and emotional well-being.
![Kevin Fleming, Ph.D.](https://www.theravive.com/images/counsellors/kevin-fleming,-ph.d..jpg)
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
![Mary Moore, LPC](https://www.theravive.com/images/counsellors/mary-moore.jpg)
Anxiety Counselor
Mary Moore, LPC
Clinical Director, LPC
Available for Online Therapy
Lake Austin Psychotherapy offers Cognitive Behavioral Therapy (CBT) for anxiety disorder as well as EMDR (Eye Movement, Desensitization and Reprocessing) to accelerate symptom relief from anxiety, stress and panic disorder. Somatic Experiencing is also incorporated to promote mind-body connections and autonomic regulation for heightened nervous system response.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Weston Lakes, TX.
Thank you for visiting our Texas page of stress therapists in Weston Lakes, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Weston Lakes, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Weston Lakes is located in Fort Bend County, Texas. It has a land area of 2.65 square miles and a water area of 0.09 square miles.  The population of Weston Lakes is 2,589 people with 1,025 households and a median annual income of $148,516. .
Therapy Affordability Meter for Weston Lakes, TX
Extremely Affordable
Therapy in Weston Lakes is easily accessible for the vast majority of families. This area ranks high nationally among the top of all income earners, making mental health treatment and counseling in Weston Lakes an affordable option for individuals and families here with or without insurance coverage. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Weston Lakes public health department.