Anxiety Counselor
Meaghan Lefkowitz, LMFT-A
Licensed Marriage and Family Therapy Associate
8410 Highway 90 ALT-E ste 130, Sugar Land, TX, Texas 77478 | 713-320-4133
My approach to treating anxiety is rooted in creating a supportive, non-judgmental space where clients can explore the underlying causes of their anxiety. I incorporate cognitive-behavioral techniques to help clients identify and reframe anxious thought patterns, mindfulness practices to manage physical symptoms, and Acceptance and Commitment Therapy (ACT) to encourage living in alignment with their values despite discomfort. I aim to empower clients with practical tools to manage anxiety, build resilience, and regain a sense of control, ultimately fostering a calmer, more balanced approach to life.
Anxiety Counselor
Mark Odland, MA, LMFT, MDIV
Licensed Marriage and Family Therapist / Certified EMDR Therapist / Experienced Christian Counselor
Available for Online Therapy
As a high-achieving man, anxiety and stress comes with the territory. And you wouldn’t be where you are today in life unless you’ve handled it pretty well until now. But most successful men find that anxiety eventually impacts them. Whether it’s slowly been eating at you for years, or you’ve just experienced your first panic attack, you’re not going crazy. There are solutions, and this can get better. I help men learn practical stress-management techniques, but I don’t stop there. I also help them identify the root causes of their stress and anxiety, and use research-proven EMDR therapy to systematically target them. The results are measurable, evidenced by deeper calm and clarity of mind.
Anxiety Counselor
Ella Hutchinson, LPC, CCSAS, CCPS
Licensed Professional Counselor
24735 Westheimer Pkwy, Katy, Texas 77494 | (281) 763-7588
Anxiety comes from fear. God tells us He "has not given us the spirit of fear; but of power, and of love, and of a sound mind." We can access that power by making a conscious decision every day to surrender our anxiety to him. Trust God to take care of you, but also to guide you to others, including friends, clergy, and treatment professionals, who can help you walk this difficult path.
Anxiety Counselor
Allen Males, MA, LPC
Licensed Professional Counselor
Available for Online Therapy
Therapist will work with client to explore and identify the root issues that are fueling issues related to stress and anxiety. Therapist and client will create a new and healthy daily routine that promotes balance and emphasizes joy. This new routine will consist of self care practices, engagement with hobbies, social interaction, and incorporating a rage of coping mechanisms.
Anxiety Counselor
Well Coached Life, PhD, MA, SEP
WELL COACHED LIFE| Individuals | Couples | Youth
Available for Online Therapy
We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.
Anxiety Counselor
Aaron Leigh Horton, M.S., LPC-A, NCC
Licensed Professional Counselor Associate
Available for Online Therapy
I provide practical tools to regain control over overwhelming thoughts and emotions. Through cognitive-behavioral techniques and dialectal behavior therapy, clients can learn to identify triggers, challenge negative patterns, and cultivate a sense of calm. I collaborate with clients to develop personalized strategies that empower them to navigate anxiety-inducing situations, ultimately fostering greater resilience and emotional well-being.
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
Anxiety Counselor
Eddins Counseling Group, LPC
Licensed Professional Counselor
12930 Dairy Ashford Rd., Suite 103, Sugar Land, Texas 77478 | 832-559-2622
Anxiety is a normal part of life. Sometimes, however, anxiety or stress can become overwhelming and take control of your life. Anxiety can affect your thoughts, behaviors, feelings, and even physical sensations. We utilize a cognitive-behavioral approach to help you manage anxiety symptoms, change unproductive thought patterns, identify triggers, express your deeper feelings and needs, and feel more calm and relaxed.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Sugar Land, TX.
Thank you for visiting our Texas page of stress therapists in Sugar Land, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Sugar Land, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Sugar Land is located in Fort Bend County, Texas. It has a land area of 33.59 square miles and a water area of 2.09 square miles.  The population of Sugar Land is 88,156 people with 27,587 households and a median annual income of $104,939. .
Therapy Affordability Meter for Sugar Land, TX
Very Affordable
Booking a weekly counseling session with a licensed therapist in Sugar Land is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sugar Land public health department.