Anxiety Counselor
Philip Kolba, MA LCPC NCC
Psychotherapist
In 77024 - Nearby to Stafford.
Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.
Stafford is a city that is located in multiple counties- Fort Bend County and Harris County in Texas. It has a land area of 6.98 square miles and a water area of 0.03 square miles.  The population of Stafford is 18,459 people with 6,805 households and a median annual income of $60,423. .
Therapy Affordability Meter for Stafford, TX
Generally Affordable
Therapists in Stafford are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Stafford public health department.